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Showing results 1 to 12 of 12
Search took 0.01 seconds. Search: Posts Made By: RickS44
Forum: Olympic Lifting 12-29-2008, 09:19 PM
Replies: 234
Views: 31,676
Posted By RickS44
I guess that you're right, I'd better get in...

I guess that you're right, I'd better get in contact with them. Cheers.
Forum: Olympic Lifting 12-29-2008, 09:08 PM
Replies: 234
Views: 31,676
Posted By RickS44
Call who..? I'm not ordering them from Pendlay.

Call who..? I'm not ordering them from Pendlay.
Forum: Olympic Lifting 12-29-2008, 08:43 PM
Replies: 234
Views: 31,676
Posted By RickS44
I'm thinking about buying a pair of 2008 do-wins...

I'm thinking about buying a pair of 2008 do-wins here in the uk. I'm a uk size 11(euro-46) so I should be ordering 10.5's? I know it's been stated earlier in the thread that do-wins need to be...
Forum: Workout Equipment 07-12-2008, 09:08 AM
Replies: 6
Views: 182
Posted By RickS44
Simply because, at the time, I didn't know you...

Simply because, at the time, I didn't know you could buy a seperate bench and just use the rack to hold the weights. Also, when I looked at some of the benches and the issue of stability came to...
Forum: Workout Equipment 07-12-2008, 07:44 AM
Replies: 6
Views: 182
Posted By RickS44
Is this bench suitable?

I'm about to start a weight program(starting strength) and I need to purchase the equipment. I was going to buy an olympic weight bench with an attached rack and also a seperate rack for squats but...
Forum: Injury Recovery And Prevention 07-06-2008, 09:17 PM
Replies: 0
Views: 118
Posted By RickS44
Legs are knackered.

I've been doing cardio on an exercise bike now for about 9 months. In the last couple of weeks i've been pushing a lot harder than usual. I haven't done any more exercise in the last 3 days because...
Forum: Workout Programs 06-18-2008, 03:58 PM
Replies: 11
Views: 538
Posted By RickS44
Also, how is muscle gain measured? For example,...

Also, how is muscle gain measured? For example, in pounds how do you know/measure how much you've gained?
Forum: Workout Programs 06-17-2008, 09:18 PM
Replies: 11
Views: 538
Posted By RickS44
Thanks very much for the advice guys. Some...

Thanks very much for the advice guys. Some helpful stuff here.

One other question I have is if for example I do the Starting Strength program this pretty much takes care of your whole body right?...
Forum: Workout Programs 06-16-2008, 05:04 PM
Replies: 11
Views: 538
Posted By RickS44
If it means gaining weight and doing it in a...

If it means gaining weight and doing it in a shorter time I'd much prefer to do that to be honest. I've read that you can gain around 2 pounds in muscle a month, so it'd take what? 8 months to a year...
Forum: Workout Programs 06-16-2008, 04:49 PM
Replies: 11
Views: 538
Posted By RickS44
Want to gain 20lbs of muscle.

I'm pretty new to weight training so I was wondering if I could get some advice here... I'm 22 and weigh 186 pounds. I used to be obese, at my highest I weighed 364 pounds. I'm unhappy with my body...
Forum: Workout Programs 06-02-2008, 09:56 PM
Replies: 4
Views: 185
Posted By RickS44
Can anybody help with this?

Can anybody help with this?
Forum: Workout Programs 06-02-2008, 07:27 PM
Replies: 4
Views: 185
Posted By RickS44
Building muscle from scratch?

Hey, was wondering if you guys can help me out with something? Didn't really know where to post this but I think this is the right section. I'll fill you in on my background.

Around a year ago I...
Showing results 1 to 12 of 12

 
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