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Search took 0.04 seconds. Search: Posts Made By: AllGenetix
Forum: Nutrition Today, 08:25 PM
Replies: 7,680
Views: 364,409
Posted By AllGenetix
^^ how'd you do on the test?

^^ how'd you do on the test?
Forum: Workout Journals Today, 08:23 PM
Replies: 2,213
Views: 23,627
Posted By AllGenetix
fixed, lol. gotta be a college grad. thanks...

fixed, lol. gotta be a college grad.

thanks for the book man, really appreciate it!

hundos on incline for sure next time!
Forum: Supplements Yesterday, 11:40 PM
Replies: 6
Views: 115
Posted By AllGenetix
The BCAA's will keep you anti-catabolic and...

The BCAA's will keep you anti-catabolic and provide your body with a sufficient amount of specific amino acids so that you don't breakdown muscle tissue. BCAA's also contain a large dose (2:1:1...
Forum: Company Promotion 12-04-2009, 11:52 PM
Replies: 109
Views: 1,476
Posted By AllGenetix
I would love to be a reviewer of the new Mocha...

I would love to be a reviewer of the new Mocha flavor whey protein. I love the flavor profile that mocha has to offer and have used 10lb of the XF whey of the similar flavor, which will offer a good...
Forum: Nutrition 12-03-2009, 11:37 PM
Replies: 84
Views: 2,745
Posted By AllGenetix
Newly Published Meal Frequency

Br J Nutr. 2009 Nov 30:1-4. [Epub ahead of print]

Increased meal frequency does not promote greater weight loss in subjects who were prescribed an 8-week equi-energetic energy-restricted diet.
...
Forum: Workout Journals 12-03-2009, 09:59 AM
Replies: 1,270
Views: 15,872
Posted By AllGenetix
greg i have a good supply of cocao nibs so when...

greg i have a good supply of cocao nibs so when you get out here i will show you whats up!

and yes those bags last about a day or two
Forum: Workout Journals 12-03-2009, 08:45 AM
Replies: 1,270
Views: 15,872
Posted By AllGenetix
it was 10lb bag of potatoes for 99 cents sucka! i...

it was 10lb bag of potatoes for 99 cents sucka! i am on a huge cheesy mashed potato kick right now so i stocked up!
Forum: Workout Journals 12-02-2009, 10:19 PM
Replies: 1,270
Views: 15,872
Posted By AllGenetix
psssht, that's nothing! I just picked up 10lbs of...

psssht, that's nothing! I just picked up 10lbs of potatoes for .99 sucka! haha, cheap bulking FTW!
Forum: Workout Journals 12-02-2009, 02:29 PM
Replies: 1,270
Views: 15,872
Posted By AllGenetix
Boom! Leg day trap bar deadlift, 415 for 3...

Boom!

Leg day trap bar deadlift, 415 for 3 singles!
Forum: Sponsored Supplement Logs 12-02-2009, 02:26 PM
Replies: 9
Views: 161
Posted By AllGenetix
Final Review Energy This was one that I...

Final Review

Energy
This was one that I found to be very individual and dosage dependant. I started off with a low dose on an empty stomach and it gave me the jitters. My tolerance soon...
Forum: Company Promotion 12-01-2009, 11:49 PM
Replies: 27
Views: 531
Posted By AllGenetix
Doug you are an inspiration everytime I do high...

Doug you are an inspiration everytime I do high rep deadlifts. I gotta watch your youtube's before every leg workout to get pumped! Way to go on the comp, you killed it!
Forum: Workout Journals 12-01-2009, 11:44 PM
Replies: 10,429
Views: 324,701
Posted By AllGenetix
deload really taxes the muscles and takes the SSC...

deload really taxes the muscles and takes the SSC out of the equation. pure muscular overload and no help from the tendon reflex, bueno alberto!
Forum: Workout Journals 12-01-2009, 10:37 PM
Replies: 1,270
Views: 15,872
Posted By AllGenetix
so i did some pull lifts today and hit 115lb DB...

so i did some pull lifts today and hit 115lb DB snatch for 3 singles each arm, yesssir!
Forum: Supplement Misc. 12-01-2009, 11:15 AM
Replies: 1,894
Views: 48,922
Posted By AllGenetix
have testoPro want paypal, glycobol

have testoPro
want paypal, glycobol
Forum: Workout Journals 11-30-2009, 10:07 PM
Replies: 2,213
Views: 23,627
Posted By AllGenetix
good stuff E, might have to try the smith fronts...

good stuff E, might have to try the smith fronts to overload the quads and take some core out of it.
Forum: Company Promotion 11-30-2009, 11:53 AM
Replies: 216
Views: 3,143
Posted By AllGenetix
schweeeeeet

schweeeeeet
Forum: Workout Journals 11-29-2009, 09:27 PM
Replies: 10,429
Views: 324,701
Posted By AllGenetix
haha berto you probably have more naked pics of...

haha berto you probably have more naked pics of guys on your computer than girls!

just playing, good comparison and analogy
Forum: Contest Prep Journals 11-29-2009, 08:57 PM
Replies: 1,176
Views: 26,773
Posted By AllGenetix
buca di beppo is da bomb! family style portions...

buca di beppo is da bomb! family style portions ftw though, haha. 375 barbell glute bridges, seriously?!
Forum: Nutrition 11-29-2009, 06:51 PM
Replies: 7,680
Views: 364,409
Posted By AllGenetix
Val, I love crossant sandwiches. Especially...

Val, I love crossant sandwiches. Especially turkey breast or PB&J. The bread is so damn moist and taste-tacular! Good choice!
Forum: Supplements 11-29-2009, 05:52 PM
Replies: 7
Views: 99
Posted By AllGenetix
Thanks for the support guys. Xtend does have a...

Thanks for the support guys. Xtend does have a good profile and a great following, but IMO Core ABC has the upper edge when it comes to ingredients, mixability and taste. Core ABC and Xtend have...
Showing results 1 to 20 of 300
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