Forum: Losing Fat
05-17-2009, 06:11 AM
|
|
Replies: 7
Views: 207
whats the deal
Well dude, not much to go off of. What does your diet and workout consist of. NO NEED to work out twice a day.
|
|
Forum: Losing Fat
05-16-2009, 12:21 PM
|
|
Replies: 16
Views: 290
try this out
Alright, not a "bad" work out routine and diet. Here are some changes. Taking that week off should occur after every 6 months of training to let your body completely heal. Changing weightlifting...
|
