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Showing results 1 to 19 of 19
Search took 0.01 seconds. Search: Posts Made By: holly583wood
Forum: Company Promotion 10-14-2009, 09:30 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Thanks man I appreciate it. I agree with you...

Thanks man I appreciate it. I agree with you too, as soon as my show is done in 4 weeks, I am going into a long bulk and am definitely focusing on arms and hams...I defininetly appreciate the input!...
Forum: Company Promotion 10-12-2009, 10:29 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Thought I'd throw my 2 cents in...For my first...

Thought I'd throw my 2 cents in...For my first comp I stuck with all LISS and I didn't come in quite lean enough...I'm 5 weeks out from my next comp right now and I've been alternating LISS and HIIT,...
Forum: Company Promotion 10-02-2009, 06:56 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Yup...I have another show in 6 weeks here in...

Yup...I have another show in 6 weeks here in Minneapolis, and then I think my next will be Jr. Nationals in June.
Forum: Company Promotion 10-01-2009, 10:10 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Thanks man! I appreciate it!

Thanks man! I appreciate it!
Forum: Company Promotion 09-30-2009, 07:40 PM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Talking Supplement Pic

I didn't want to feel left out, so here is a pic of the first shipment of supps I received after signing with MuscleTech! :)
Forum: Company Promotion 05-07-2009, 01:19 PM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Essay

When I found out about this competition, I was in the worst shape I probably had ever been in. I went to the gym, maybe once or twice/week, and even then, my workouts were lazy and unmotivated. I...
Forum: Company Promotion 05-07-2009, 10:02 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
After pics

More pics
Forum: Company Promotion 05-07-2009, 10:00 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
After Pics

Not quite where I wanted to be. Decided half way through my transformation that I was going to try to do a BB show in June, so training for that kind of messed with my training for this comp...but...
Forum: Company Promotion 03-26-2009, 08:19 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Good call Animal. If you have 8% bf you will...

Good call Animal. If you have 8% bf you will have a perfect 6-pack without flexing your abs, so thats a pretty easy way to tell if you're even close to 8%. I see these posts on here about these...
Forum: Company Promotion 03-06-2009, 12:26 PM
Replies: 7,837
Views: 229,841
Posted By holly583wood
I am a firm believer that giving your body rest...

I am a firm believer that giving your body rest and time to recover is just as important or even more important than how much you train. I forced myself to take this past Saturday and Sunday off of...
Forum: Company Promotion 03-04-2009, 10:03 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
I think that depends on the reason for the XXL. ...

I think that depends on the reason for the XXL. I wouldn't mind buying a few if it was because my arms and chest got too big for an XL. haha...maybe one day!
Forum: Company Promotion 03-04-2009, 09:24 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Nice Work

Nice work man! I love it when I have days like those, where you are actually satisfied with your lift and you feel like you couldn't have done any better! I haven't had one of those in a...
Forum: Company Promotion 03-03-2009, 08:39 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Thanks a lot man for the compliment, the...

Thanks a lot man for the compliment, the encouragement, and the advice. I will def start throwing some drop-sets into my routine, I need to do something to shock my body so that it will start...
Forum: Company Promotion 03-02-2009, 02:41 PM
Replies: 7,837
Views: 229,841
Posted By holly583wood
I'm a gainer too...but I agree with you 100% that...

I'm a gainer too...but I agree with you 100% that we are outnumbered! I've gained about 15lbs so far...and now I'm kind stuck there. Trying to gain a few more leans lbs before the contest is over....
Forum: Company Promotion 03-02-2009, 08:32 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Great Progress

I've been crazy busy at work with a lot going on, on the weekends so I have been out of the loop for a little bit, but it looks like there are a lot of people making some amazing transformations! ...
Forum: Company Promotion 02-25-2009, 08:50 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
How is everyone doing? I've seen some great...

How is everyone doing? I've seen some great progress on here already...keep up the good work! I've been crazy busy at work lately, so I've been slacking a little...but now I'm getting ready for the...
Forum: Company Promotion 02-16-2009, 08:05 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Thanks man. It sounds like you are having some...

Thanks man. It sounds like you are having some great progress too! Keep it up
Forum: Company Promotion 02-16-2009, 08:00 AM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Forgot one pose

Here is the last one...I didn't realize that I forgot this one originally, but as you can tell, it is on the same day
Forum: Company Promotion 02-13-2009, 04:23 PM
Replies: 7,837
Views: 229,841
Posted By holly583wood
Before pics

I didn't realize the before pics had to be in here as well...good luck to everyone!
Showing results 1 to 19 of 19

 
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