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Showing results 1 to 20 of 42
Search took 0.01 seconds. Search: Posts Made By: samypboy
Forum: Post Your Pictures 01-17-2007, 08:02 PM
Replies: 147
Views: 11,817
Posted By samypboy
Smile I don't think you understand what these guys are...

I don't think you understand what these guys are trying to say. Im not trying to be mean here but your not listening to what everyone is saying. Your bodyfat% is way to high. YOU NEED TO LOSE SOME OF...
Forum: Post Your Pictures 01-17-2007, 07:39 PM
Replies: 7
Views: 582
Posted By samypboy
Mate from those pictures id say it wouldn't take...

Mate from those pictures id say it wouldn't take much at all to go away. If you can put on 15-25lbs of muscle it will fill in the chest no worrys. As for the stomach, alot of cardio and lower ab...
Forum: Post Your Pictures 01-14-2007, 07:36 PM
Replies: 147
Views: 11,817
Posted By samypboy
Why not do both. Training doesn't involve...

Why not do both.
Training doesn't involve either cutting or bulking there is more to it than that. Try cutting down on the fat and maybe a little less carbs and making most of your meals high in...
Forum: Teen Bodybuilding 12-12-2006, 03:58 AM
Replies: 17
Views: 413
Posted By samypboy
You can not be serious? Are you serious? You...

You can not be serious? Are you serious? You can't honestly believe that. Your an idiot!
Forum: Exercises 12-07-2006, 12:39 AM
Replies: 5
Views: 134
Posted By samypboy
There is a veriation of lateral raises you can do...

There is a veriation of lateral raises you can do that works really well at tearing down the side delts.
Use quite heavy weights eg. if you lateral raise 10kg then use 20-25.
Everything stays the...
Forum: Teen Bodybuilding 11-24-2006, 11:54 PM
Replies: 4
Views: 196
Posted By samypboy
Eating carbs before you go to bed is only bad if...

Eating carbs before you go to bed is only bad if you want to LOSE weight. But like djansen said keep it healthy. Infact its suppose to be a good way to stop catabilism (did i spell that right?) while...
Forum: Teen Bodybuilding 11-24-2006, 11:47 PM
Replies: 23
Views: 513
Posted By samypboy
Do them like you would any exercise you want to...

Do them like you would any exercise you want to build strength for. Do them weighted, 2-6reps maybe.
Or by 'build strength' do you mean you want to increase the number you can do?
Forum: Teen Bodybuilding 11-24-2006, 11:42 PM
Replies: 5
Views: 137
Posted By samypboy
Simlpe answer. Get bigger. 5'9 and 160 is really...

Simlpe answer. Get bigger. 5'9 and 160 is really lite.
Forum: Teen Bodybuilding 11-24-2006, 11:39 PM
Replies: 20
Views: 913
Posted By samypboy
Did you just write that to be a smart arse or are...

Did you just write that to be a smart arse or are you actualy confused. Figure it out!
Forum: Teen Bodybuilding 11-24-2006, 12:46 AM
Replies: 65
Views: 1,128
Posted By samypboy
Red face Oh my god, i can not believe you just said that....

Oh my god, i can not believe you just said that. That has to be the single most stupid thing i have heard on any post and i have seen some shockers.
Forum: Teen Bodybuilding 11-24-2006, 12:35 AM
Replies: 20
Views: 913
Posted By samypboy
I've heard one of arnolds secrets for defining...

I've heard one of arnolds secrets for defining lower chest (or getting that crest) is to do dumbell flys without going all the way to the top (so don't squesse at the top, just go part way up and...
Forum: Teen Bodybuilding 11-16-2006, 07:03 PM
Replies: 27
Views: 818
Posted By samypboy
Thumbs up When i said 'chest cardio' i was only using that...

When i said 'chest cardio' i was only using that to help explain. But anyway i guess im not convincing anyone, so ill leave it at that.
Forum: Teen Bodybuilding 11-16-2006, 05:54 PM
Replies: 27
Views: 818
Posted By samypboy
So what your saying is once you have fat...

So what your saying is once you have fat somewhere you can never get rid of it?
I dont think so.
Forum: Teen Bodybuilding 11-16-2006, 04:05 PM
Replies: 7
Views: 497
Posted By samypboy
Smile I have to 100% agree with STEVO. While i havn't...

I have to 100% agree with STEVO. While i havn't seen a huge improvement there has definitely been an improvement. When i do close grip bench (for chest) i don't take my arms down near my body like...
Forum: Teen Bodybuilding 11-16-2006, 03:52 PM
Replies: 27
Views: 818
Posted By samypboy
O.k that post sounded like i was a bit of a no it...

O.k that post sounded like i was a bit of a no it all. But i still think im right. Its called tonning, youv probably naticed chicks doing it. My thinking behind it, is it will get rid of any fat in...
Forum: Teen Bodybuilding 11-16-2006, 04:59 AM
Replies: 27
Views: 818
Posted By samypboy
What the hell is the matter with you guys. Talk...

What the hell is the matter with you guys. Talk about going back to basics.
How can you not know that to get rid of something like that you have to do real high rep stuff (ie: cardio for your...
Forum: Teen Bodybuilding 11-16-2006, 04:38 AM
Replies: 7
Views: 497
Posted By samypboy
Inner Chest

Hello everybody.

I have been going to the gym for about 2years now, and like most people learning and picking up tips and tricks slowly along the way and i think im progressing prity well.
...
Forum: Post Your Pictures 10-16-2006, 05:31 AM
Replies: 6
Views: 990
Posted By samypboy
Thumbs up Has anyone ever told you you look like Arny (by...

Has anyone ever told you you look like Arny (by that i mean your face by the way).
You know what i think. Unless your a couple of months out from a contest, why bother cutting. Isn't your goal to...
Forum: Teen Bodybuilding 07-24-2006, 05:49 AM
Replies: 16
Views: 340
Posted By samypboy
Red face ahaha. Man you just explained every teenage boy,...

ahaha. Man you just explained every teenage boy, i know what you mean and its not like you can just get rid of it in a hurry either.
Your lying in bed trying to convince yourself to get up, but...
Forum: Exercises 07-03-2006, 08:30 PM
Replies: 55
Views: 1,614
Posted By samypboy
Talking Don't think this is just a blind empty dream that...

Don't think this is just a blind empty dream that im hoping for. I know what I have to do to try out for the SAS (in new zealand) and what is required.

I didn't ask about anything else like...
Showing results 1 to 20 of 42
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