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Forum: Workout Programs

01-24-2003, 11:19 AM

Replies: 4

need help on workout and right food consumption

Views: 308

Posted By sacred

cool thanks for that! I have been working out for...

cool thanks for that! I have been working out for about 2 weeks now and have lost about 7 lbs so far. however, I really dont know what foods to eat to help the process. I know what not to eat but...

Forum: Workout Programs

01-24-2003, 08:48 AM

Replies: 4

need help on workout and right food consumption

Views: 308

Posted By sacred

need help on workout and right food consumption

O.k. guys I really need some help here. I've been out of the game for about 11 yrs (since high school). I'm looking for a 5 day workout plan (have state of the art gym to go to). And a healthy diet....

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