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Search: Posts Made By: ben1993
Forum: Exercises 03-15-2009, 05:18 AM
Replies: 7
Views: 286
Posted By ben1993
Thumbs up Thanks for the help I am going to try that today...

Thanks for the help I am going to try that today at the gym. I will let you how it works out. thanks
Forum: Exercises 03-14-2009, 01:01 PM
Replies: 7
Views: 286
Posted By ben1993
Lower and Outer Chest help

I need to get some help on my lower and outer chest. the top seem to be coming along very nicely but the lower and outer are just are not responing. I have lost 137 pound in the last year down from...
Forum: Injury Recovery And Prevention 07-12-2008, 05:22 AM
Replies: 3
Views: 471
Posted By ben1993
Pulled chest muscle? rehab?

about 3 day ago i was doing incline bench press and felt a little pullinf in my chest muscle under my arm pit. today the thing hurts a little. I know that i should take aweek are two off. should i be...
Forum: Personals - Meet Other Bodybuilders 05-17-2008, 11:36 AM
Replies: 130
Views: 4,137
Posted By ben1993
Red face I am 6'3'' and weight is 267

I am 6'3'' and weight is 267
Forum: Nutrition 05-15-2008, 03:33 PM
Replies: 240
Views: 4,942
Posted By ben1993
count me in

count me in
Forum: Nutrition 05-14-2008, 03:23 PM
Replies: 37
Views: 1,068
Posted By ben1993
Talking Big Mac Attack

Does it feel like you eat a brink? Bet you can't wait for the thing to go threw system? I ate one last year and i thought i **** a brick
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