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Forum: IFBB Pro Bodybuilding

04-01-2009, 07:11 AM

Replies: 3,645

Sticky: bodybuilding questions?

Views: 221,087

Posted By xX}AmP{Xx

Bob what is your thoughts on sugar alcohols like...

Bob what is your thoughts on sugar alcohols like Maltitol in protein bars during cutting?

Forum: IFBB Pro Bodybuilding

07-10-2008, 10:26 AM

Replies: 3,645

Sticky: bodybuilding questions?

Views: 221,087

Posted By xX}AmP{Xx

Bob how many days prior to a show should you cut...

Bob how many days prior to a show should you cut out weight training and slow cardio? Also what does your water intake look like 2-3 days out? I know in War of the Worlds you said you drank only...

Forum: IFBB Pro Bodybuilding

07-04-2008, 03:14 AM

Replies: 1,203

Sticky: Welcome Skip La Cour - Helping you use your MIND more effectively to reach your goals

Views: 61,198

Posted By xX}AmP{Xx

Skip when is a good time to re-introduce carbs...

Skip when is a good time to re-introduce carbs "carb-load" prior to a show? I know that people respond differently but what has worked best for you?

Forum: IFBB Pro Bodybuilding

07-02-2008, 04:25 PM

Replies: 3,645

Sticky: bodybuilding questions?

Views: 221,087

Posted By xX}AmP{Xx

Bob when is a good time to re-introduce carbs...

Bob when is a good time to re-introduce carbs "carb-load" prior to a show? I know that people respond differently but what has worked best for you?

Forum: IFBB Pro Bodybuilding

06-30-2008, 02:04 PM

Replies: 3,645

Sticky: bodybuilding questions?

Views: 221,087

Posted By xX}AmP{Xx

First off i'd like to say thanks Bob. With so...

First off i'd like to say thanks Bob. With so many pros not willing to help and with even more having less than useful factual information you find the time to answer our questions.

Earlier you...

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