Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.08 seconds. Search: Posts Made By: waelkd
Forum: Nutrition 10-27-2009, 08:26 AM
Replies: 3
Views: 63
Posted By waelkd
sometimes the most healthy food might make u...

sometimes the most healthy food might make u nautious,so simply dont eat it,just eat something equivelant to it.
Forum: Nutrition 10-19-2009, 03:22 AM
Replies: 8
Views: 339
Posted By waelkd
nicely put

nicely put
Forum: Nutrition 10-19-2009, 03:17 AM
Replies: 10
Views: 123
Posted By waelkd
pictures rnt an index to follow,anyways thats a...

pictures rnt an index to follow,anyways thats a diet with +400 to 600 more cals,so with training ur on ur way for gaining more muscles,and if u dont want to take snack 2 and the honey off
Forum: Nutrition 10-19-2009, 03:00 AM
Replies: 10
Views: 123
Posted By waelkd
emmm fair enough,k here it goes,ur abit under...

emmm fair enough,k here it goes,ur abit under weight,so what u need to do is add weight,and thats muscle weight,so what u need to do is add every day between 500 and 700 cals.

lets ur breakfast be...
Forum: Nutrition 10-19-2009, 02:30 AM
Replies: 10
Views: 123
Posted By waelkd
dude,buddy,habibii,son those sites r for...

dude,buddy,habibii,son those sites r for marketing purposes only they r ****!!
ur diet is bad,trust me,do some readings on what u should be eating and how to it,or u will hurt urself.
Forum: Nutrition 10-19-2009, 01:58 AM
Replies: 6
Views: 120
Posted By waelkd
regulate ur sleepin habbits b4 doin anything else

regulate ur sleepin habbits b4 doin anything else
Forum: Nutrition 10-19-2009, 01:53 AM
Replies: 10
Views: 123
Posted By waelkd
k frst u need to set a goal,so i guess in ur goal...

k frst u need to set a goal,so i guess in ur goal 177 cm and weigning 68 kgs u need to gain some w8.
2nd THERE'S NOT ENOUGH CARBS IN UR DIET,u need carbs,implement some carbs,and breakfest weet...
Forum: Post Your Pictures 10-18-2009, 05:30 PM
Replies: 59
Views: 4,079
Posted By waelkd
wow,amazing progress dude,keep up the gr8 work

wow,amazing progress dude,keep up the gr8 work
Forum: Post Your Pictures 10-18-2009, 01:32 AM
Replies: 6,270
Views: 144,993
Posted By waelkd
5/10

5/10
Forum: Post Your Pictures 10-18-2009, 01:31 AM
Replies: 14
Views: 1,319
Posted By waelkd
hahahahahahahha. yeah dude dont think u...

hahahahahahahha.

yeah dude dont think u should cut,first stop drinking bozz cuz u have the "booz flab",2nd u need to bulk up for atp;east 6 mnths,with proper training,after than when u gain around...
Forum: Nutrition 10-15-2009, 02:53 AM
Replies: 67
Views: 1,493
Posted By waelkd
after i finish thai training ,i take 3 spoons of...

after i finish thai training ,i take 3 spoons of honey along side my protein shake.
insulin spike or not ,after any kind of intense cardio training its ok to do so
Forum: Nutrition 10-15-2009, 02:16 AM
Replies: 5
Views: 189
Posted By waelkd
good diet,an ur fine on carbs

good diet,an ur fine on carbs
Forum: Nutrition 10-14-2009, 11:57 AM
Replies: 0
Views: 50
Posted By waelkd
Extreme dieting and Low seratonin lvls

hey guys,i wanted to post this topic on advanced nutrition,but thought that here more people can read about it.

so,i went on an extreme rip diet this summer from may till 1st of august, on heavy...
Forum: Relationship Help 10-13-2009, 10:16 PM
Replies: 7
Views: 176
Posted By waelkd
ur 13

ur 13
Forum: Relationship Help 10-13-2009, 10:15 PM
Replies: 20
Views: 514
Posted By waelkd
and this bad why???

and this bad why???
Forum: Relationship Help 10-13-2009, 11:10 AM
Replies: 8
Views: 117
Posted By waelkd
is she in any class with u,if so ask her...

is she in any class with u,if so ask her something about the course,and if she aint,meh just go and say something i mean whats the worst that can happen,she'll say No and tell everyone in school that...
Forum: Relationship Help 10-13-2009, 11:07 AM
Replies: 41
Views: 1,340
Posted By waelkd
lstn to them tellin me who they f****,cuz after...

lstn to them tellin me who they f****,cuz after that i get to f*** them
Forum: Misc. 10-13-2009, 11:05 AM
Replies: 18
Views: 306
Posted By waelkd
hehehehehe

hehehehehe
Forum: Relationship Help 10-13-2009, 11:03 AM
Replies: 34
Views: 616
Posted By waelkd
act cooo,w8 till she plans something,than ****...

act cooo,w8 till she plans something,than **** her up same way she did
Forum: Relationship Help 10-13-2009, 10:59 AM
Replies: 38
Views: 901
Posted By waelkd
lstn to this guy

lstn to this guy
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 02:41 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout