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Showing results 1 to 9 of 9
Search took 0.00 seconds. Search: Posts Made By: uberpangit
Forum: Losing Fat 02-19-2009, 10:19 AM
Replies: 4
Views: 120
Posted By uberpangit
Metabolic Age

Hi All - just had a question. (Im 24 years old and 5'8" if you need this info)

I have been dieting/going to the gym since January 5th and went from 212lbs. down to 200lbs. in the past month and a...
Forum: Losing Fat 02-17-2009, 10:23 AM
Replies: 9
Views: 185
Posted By uberpangit
Ditto on this. That...or you'll throw up! ...

Ditto on this.
That...or you'll throw up!

Haha.
Forum: Losing Fat 02-11-2009, 11:21 AM
Replies: 272
Views: 6,422
Posted By uberpangit
Can I still join guys or is this closed now? ...

Can I still join guys or is this closed now?

Anyways here are my stats:

Current Weight: 202lbs.
Heigh: 5'7"
BF: ???

I started dieting and gymming on January 5th and I was 212lbs. so...
Forum: Losing Fat 01-27-2009, 01:44 PM
Replies: 25
Views: 909
Posted By uberpangit
I just recently started Scuba Diving - taking...

I just recently started Scuba Diving - taking lessons and stuff. I go every weekend in Open Water Dives here in the Philippines...Im usually down for about an hour or two and it's so fun I don't...
Forum: Losing Fat 01-23-2009, 10:05 AM
Replies: 8
Views: 291
Posted By uberpangit
Thanks a lot for the tips so far all. I ran the...

Thanks a lot for the tips so far all. I ran the calculator from Amanda and it said this:

Step 1 - BMR Based On Weight

For Men: 1 x 93 Kg x 24 = 2243

Step 2 - BMR With Bodyfat Percentage...
Forum: Losing Fat 01-23-2009, 08:41 AM
Replies: 8
Views: 291
Posted By uberpangit
New to the "Eating More to Lose" Idea

Hi All:

I have been a lurker on these forums for some time and finally decided to start tracking progress and counting calories and of course exercise a lot more. I was wondering if you guys...
Forum: Losing Fat 01-15-2009, 08:11 AM
Replies: 31
Views: 734
Posted By uberpangit
All this talk about Burgers is making me hungry. ...

All this talk about Burgers is making me hungry. I think I'll go eat me a can of tuna now.

kthxbye

:)
Forum: Losing Fat 01-08-2009, 02:16 PM
Replies: 18
Views: 1,073
Posted By uberpangit
There is some flour - but these days you can get...

There is some flour - but these days you can get the instant mix stuff. So what I do is get the Whole Wheat/Low Sugar Pancake Mix and make like a 1/2 cup worth. I throw in some Protein Powder and...
Forum: Losing Fat 01-08-2009, 11:08 AM
Replies: 19
Views: 999
Posted By uberpangit
Agreed

I agree with everyone else.

Face first for me - then Arms/Wrists/Legs etc.

Even my wedding ring got loose and I had to get it resized after almost losing it down a shower drain lol!

Good...
Showing results 1 to 9 of 9

 
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