Forum: Nutrition and Dieting
09-09-2009, 04:50 PM
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Replies: 618
Views: 56,532
Greek Yogurt Amazingness
I'm sure we have all tried finding substitutes for pretty much every fattening food out there...
Seen a few posts with greek yogurt.
Typically I prepare it as so:
1 cup greek yogurt
1-2...
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Forum: Fitness Competitions
06-09-2009, 05:10 PM
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Replies: 6
Views: 576
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Forum: Nutrition and Dieting
06-03-2009, 01:06 PM
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Replies: 35
Views: 629
I feel you on the scale issue :) I had the same...
I feel you on the scale issue :) I had the same problem for years until I started to just base my progress off of my actual body fat percentage. I had gotten to the point where I was stepping on the...
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Forum: Nutrition and Dieting
04-16-2009, 10:50 AM
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Replies: 9
Views: 336
Definitely have her talk to some of the ladies...
Definitely have her talk to some of the ladies around here. They know their stuff! I was ridiculously overtraining before I met a few of the guys that work out on base and kicked my habit for good. I...
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Forum: Female Misc.
02-03-2009, 03:58 PM
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Replies: 104
Views: 3,817
Oh to be a blonde :) I have had my hair...
Oh to be a blonde :) I have had my hair "platinum" for the past oh 3 years and it has taken a huge toll on the thickness and length. I started out with hair down to my middle back and very thick. I...
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