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Search took 0.03 seconds. Search: Posts Made By: Sinar
Forum: Relationship Help 10-15-2008, 08:22 PM
Replies: 95
Views: 1,542
Posted By Sinar
No i don't think its to young, I got married when...

No i don't think its to young, I got married when i was 18, aka this past march. Currently everything is going great with my wife, and no, she's not pregnant. were waiting for another 2 years or so....
Forum: Teen Bodybuilding 12-13-2007, 04:59 PM
Replies: 4
Views: 293
Posted By Sinar
any other thoughts?

any other thoughts?
Forum: Teen Bodybuilding 12-13-2007, 06:44 AM
Replies: 4
Views: 293
Posted By Sinar
not exactly a neighborhood i'd want her jogging a...

not exactly a neighborhood i'd want her jogging a mile by herself in lol
Forum: Teen Bodybuilding 12-13-2007, 06:37 AM
Replies: 4
Views: 293
Posted By Sinar
Cardio videos?

Hey, i never used like cardio videos before so i was wanitng to know if there are any good ones that actually work.
Its for my fiancee, she works out with me 4 times a week weight training, but...
Forum: Female Bodybuilding 11-03-2007, 05:42 PM
Replies: 3
Views: 343
Posted By Sinar
The Bar Method

Has anyone heard or tried this?
http://www.barmethod.com/videos.htm
the basic principles behind it are doing exercises for toning and weightloss by mimicing dancer (ballet) movements. Trying to...
Forum: Supplements 07-10-2007, 02:14 PM
Replies: 11
Views: 476
Posted By Sinar
Thats what i was asking, if these things were...

Thats what i was asking, if these things were considered roids or not. I know the whole rant of no roids till 21 if you are even thinking about them, and i agree. I don't need my test shot and be...
Forum: Supplements 07-10-2007, 11:31 AM
Replies: 11
Views: 476
Posted By Sinar
Are these truely legal/effective?

http://www.roidstore.com/index.php?main_page=product_info&products_id=9

Apparently they are suppose to be steroid alternatives that's whole market point is they don't have the legal hassle of...
Forum: Teen Bodybuilding 05-29-2007, 04:05 PM
Replies: 5
Views: 295
Posted By Sinar
What, exactly, does a belt do?

This sounds like a very noob question but i have to ask. I've been lifting for about 2 1/2 years and i never have used a belt. I now do 315 for reps when squating so i figured i'd go ahead and invest...
Forum: Workout Programs 05-13-2007, 06:05 PM
Replies: 6
Views: 207
Posted By Sinar
Alright, thanks. Just wanted a little extra...

Alright, thanks. Just wanted a little extra insurance before i killed gains with over training.
I tried doing a 3 day routine before and, i don't know, it just seems like your not doing enough, you...
Forum: Workout Programs 05-13-2007, 02:23 PM
Replies: 6
Views: 207
Posted By Sinar
Will work cause over-training?

I'm doing a 5-day routine right now, with rests on Saturday and Sunday. I believe it is working well for me, seeing as it appears like i've gained size while not gaining to much fat. I'm in the 2nd...
Forum: Misc. 05-13-2007, 10:48 AM
Replies: 8
Views: 234
Posted By Sinar
...what did i just watch lol. And yea, i...

...what did i just watch lol.

And yea, i listen to E Nomine to, favorite song by them is Miternacht
Forum: Misc. 05-13-2007, 10:39 AM
Replies: 2
Views: 158
Posted By Sinar
Quick question about Gold's Gym

I'm wanting to be a personal trainer at the one i go to but unfortunatly, I won't be able to get certified till late August. I already have the materials and all, its just i won't be 18 till then,...
Forum: Teen Bodybuilding 05-02-2007, 07:16 PM
Replies: 13
Views: 287
Posted By Sinar
I'm starting back up but when i did do it, i had...

I'm starting back up but when i did do it, i had the lights off, no sound, and a lit candle to concentrate on.

If i want sound, i'll use Japanese flutes. I found a 60 min sound file that was made...
Forum: Teen Bodybuilding 05-01-2007, 06:36 PM
Replies: 2
Views: 529
Posted By Sinar
3D Muscle Building, anyone read?

I was looking at it and it seemed really interesting. $40 for a book is pretty steep but i was wondering if anyone else checked it out yet. http://www.x-rep.com/xshop.htm

Normally i would just...
Forum: Supplements 04-21-2007, 06:02 PM
Replies: 12
Views: 299
Posted By Sinar
Yea, i'd have to agree with the GM/WF. Both are...

Yea, i'd have to agree with the GM/WF.
Both are great stacks from what i hear, but i've never taken Storm except for a smaple pack. I have taken ST twice so far, and i do like it. Right now i'm...
Forum: Supplement Logs 04-21-2007, 05:57 PM
Replies: 9
Views: 177
Posted By Sinar
I figured i'd go ahead and do a more condensed...

I figured i'd go ahead and do a more condensed version to make it quicker.

Wensday: Legs
Squat: 1x8x135, 1x8x225, 1x8x275, 1x8x325
Leg Presses: 1x8x370, 1x8x410, 1x8x450 Xreps
Seated Calf...
Forum: Supplements 04-17-2007, 06:53 PM
Replies: 28
Views: 946
Posted By Sinar
[QUOTE=Chris95]Went off on one customer already...

[QUOTE=Chris95]Went off on one customer already today (over the phone) and then got in my the face of my boss felt like I owned the gym last night.[\QUOTE]

Yea dude, uhh, those things are not...
Forum: Supplements 04-17-2007, 06:03 PM
Replies: 11
Views: 270
Posted By Sinar
Yea dude, White Flood does work well for bulking....

Yea dude, White Flood does work well for bulking. I'm only on my2nd week of it but i really like it so far. That burst of energy you get and those like little spikes under your skin feel cool and...
Forum: Supplement Logs 04-17-2007, 03:28 PM
Replies: 9
Views: 177
Posted By Sinar
Monday: Chest Day Bench Press: 3x8x190,...

Monday: Chest Day

Bench Press: 3x8x190, failed on last rep
Dips: 3x10x60
Machine Flies: 3x8x150
Machine Incline Press: 130x8, 150x8, 160x8, 170 Xreps
Flies: 30 dumbles x 25
Forum: Supplement Logs 04-14-2007, 09:46 AM
Replies: 9
Views: 177
Posted By Sinar
http://i114.photobucket.com/albums/n251/Sinar89/Ph...

http://i114.photobucket.com/albums/n251/Sinar89/PheonixWright.gif

Friday: Shoulders and Traps

Seated Military press: 1x8x95 3x8x115
Lateral Raises: 3x8x30
Wide-grip shrug: 3x15x165
Bent...
Showing results 1 to 20 of 300
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