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Search took 0.01 seconds. Search: Posts Made By: jflurett
Forum: Losing Fat 03-12-2008, 05:19 PM
Replies: 1,652
Views: 121,536
Posted By jflurett
I want to give this a shot, but I'm having...

I want to give this a shot, but I'm having difficulty locating E. Any suggestions?
Forum: Nutrition 02-03-2008, 08:42 PM
Replies: 73
Views: 3,864
Posted By jflurett
Holy christ. You are a champ!

Holy christ. You are a champ!
Forum: Personals - Meet Other Bodybuilders 02-02-2008, 06:31 PM
Replies: 172
Views: 6,380
Posted By jflurett
Just across the river in Vancouver.

Just across the river in Vancouver.
Forum: Nutrition 02-02-2008, 06:05 PM
Replies: 11
Views: 317
Posted By jflurett
Oh man, Cinnamin Life is SO good. Though, when...

Oh man, Cinnamin Life is SO good. Though, when it's soggy, it might be the worst thing on the planet.
Forum: Nutrition 02-02-2008, 05:57 PM
Replies: 11
Views: 317
Posted By jflurett
*gags* You're supposed to eat them wicked...

*gags*

You're supposed to eat them wicked fast, so they DON'T get soggy!
Forum: Workout Programs 01-29-2008, 07:16 PM
Replies: 2
Views: 76
Posted By jflurett
Well, the problem is I go up whenever a buddy of...

Well, the problem is I go up whenever a buddy of mine wants to go. He's got the snow capable vehicle. We almost went tonight but the weather was going to be bad.

I just thought about it more,...
Forum: Workout Programs 01-29-2008, 05:14 PM
Replies: 2
Views: 76
Posted By jflurett
Snowboarders/Skiers how do you fit your Mtn. time around your program?

I went last weekend for the first time in a while (probably part of the problem). I went on Sunday night 3-10.

My schedule is full body lifting on M W F. Cardio on T Th.

I didn't give myself...
Forum: Nutrition 01-28-2008, 11:20 PM
Replies: 3
Views: 283
Posted By jflurett
I have been made a believer of sweet potatos

I'm from the south and I LOVE some sweet potatos. However, the only way I've really had them is when grandma makes them with loads of marshmallows and brown sugar.

Tonight I tried someones...
Forum: Nutrition 01-07-2008, 08:16 PM
Replies: 10
Views: 325
Posted By jflurett
I just dumped what you see in that container. I...

I just dumped what you see in that container. I figure it was little more than 2 scoops total. I didn't really measure anything but the pancake mix and the milk.

I would suggest making smaller...
Forum: Nutrition 01-07-2008, 05:19 PM
Replies: 10
Views: 325
Posted By jflurett
I was thinking about this today... I think...

I was thinking about this today...

I think next time I'll do cupcake style, to be more manageable. Might also try the low carb way, using oats and CC.
Forum: Nutrition 01-06-2008, 11:43 PM
Replies: 10
Views: 325
Posted By jflurett
Biggest one I had. I didn't have a choice one I...

Biggest one I had. I didn't have a choice one I got in that deep!
Forum: Nutrition 01-06-2008, 11:13 PM
Replies: 10
Views: 325
Posted By jflurett
As you can see, while not pretty in the least, I...

As you can see, while not pretty in the least, I managed the first 3 to a child-like respectability. However, the fourth I managed to not only break it in half, but break one of the halves in half...
Forum: Nutrition 01-06-2008, 11:12 PM
Replies: 10
Views: 325
Posted By jflurett
The eggs the pancake recipe called for ...

The eggs the pancake recipe called for

http://a106.ac-images.myspacecdn.com/images01/27/l_5bedda6fe82da390d1009690e236a301.jpg

Pancake Mix
...
Forum: Nutrition 01-06-2008, 11:11 PM
Replies: 10
Views: 325
Posted By jflurett
Peanut Butter Banana Protein (Carnage) Pancakes

After seeing some recipes of homemade protein bars and the like, I decided I wanted to make something protein wise for me to eat this week.

I decided on the thread title to make.


This is...
Forum: Workout Programs 12-23-2007, 02:45 PM
Replies: 8
Views: 455
Posted By jflurett
I guess I wouldn't go so far as to say I want to...

I guess I wouldn't go so far as to say I want to BB. Actually... I don't want to be the massive Hulk look. I'd prefer a RB/WR or Sprinter/hurdler body.
Forum: Workout Programs 12-23-2007, 01:30 PM
Replies: 8
Views: 455
Posted By jflurett
I do, do the same weight for all 5 sets. Save...

I do, do the same weight for all 5 sets. Save for the last one as I mentioned.


And to Matt, I'm never locationally sore, I'm more just... exhausted. All over full body tired.

You...
Forum: Workout Programs 12-23-2007, 02:00 AM
Replies: 8
Views: 455
Posted By jflurett
Am I supposed to be sore 2 days after each 5x5 full body lift day?

I don't feel sore from the prior full body lift session on my next session. Is that normal?

When I was big into lifting before I did a sort of pyramid style. The next time I lifted that area I...
Forum: Workout Programs 12-11-2007, 10:11 PM
Replies: 5
Views: 220
Posted By jflurett
Hmm.. as odd as it sounds (my trainer at the time...

Hmm.. as odd as it sounds (my trainer at the time said so as well)...

I could always decline more than I could flat. Flat more than I could incline.

Decline > Flat > Incline

Anomaly?
Forum: Workout Programs 12-02-2007, 07:15 PM
Replies: 4
Views: 240
Posted By jflurett
Thanks for the correction and thanks for the...

Thanks for the correction and thanks for the link. I will sift through the info.

I guess I was looking at a HIIT program, that was saying full body lifts on certain days. I was curious how that...
Forum: Workout Programs 12-01-2007, 07:26 PM
Replies: 4
Views: 240
Posted By jflurett
Ok last bump. Is there something I said...

Ok last bump.

Is there something I said wrong?

Is there some bit of information thats left out?

Or is there way to many of these "help me" threads already?
Showing results 1 to 20 of 23
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