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Showing results 1 to 7 of 7
Search took 0.01 seconds. Search: Posts Made By: BigBacala2
Forum: Supplements 08-24-2008, 07:37 PM
Replies: 30
Views: 1,064
Posted By BigBacala2
aspire discontinued

aspire discontinued
Forum: Over Age 35 02-16-2008, 03:35 PM
Replies: 9
Views: 185
Posted By BigBacala2
sounds like someones getting old!!! lol jokin ,...

sounds like someones getting old!!! lol jokin , ben there buddy , 2 knee surgeries and spinal fusion!!! still going strong!!! give recovery time!
Forum: Over Age 35 02-16-2008, 03:33 PM
Replies: 36
Views: 454
Posted By BigBacala2
Talking it is spring here in florida now! got tan mowing...

it is spring here in florida now! got tan mowing lawn today!!! lol 80+ degrees!
Forum: Over Age 35 02-16-2008, 03:27 PM
Replies: 18
Views: 299
Posted By BigBacala2
Talking It's a machine for doing twistsworks external...

It's a machine for doing twistsworks external obliques / sides
Forum: Over Age 35 01-04-2008, 07:47 PM
Replies: 16
Views: 285
Posted By BigBacala2
man I had spinal fusion on 2 levels of my back...

man I had spinal fusion on 2 levels of my back and i'm good to go!!!
I started back in the gym with light controled lifting when i got back into it, takes time , but well worth it , never had any...
Forum: Over Age 35 01-04-2008, 07:41 PM
Replies: 46
Views: 490
Posted By BigBacala2
1.5 hrs of just lifting , 2 hrs for lifting and...

1.5 hrs of just lifting , 2 hrs for lifting and cardio days
Forum: Over Age 35 01-04-2008, 07:39 PM
Replies: 28
Views: 566
Posted By BigBacala2
2 scoops 1/2 hr before lifting , never any...

2 scoops 1/2 hr before lifting , never any trouble , dont take after 5pm also
Showing results 1 to 7 of 7

 
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