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Search took 0.05 seconds. Search: Posts Made By: plmb1
Forum: Over Age 35 Yesterday, 10:46 PM
Replies: 13
Views: 211
Posted By plmb1
You have my respect sir............but ^^^^^^...

You have my respect sir............but ^^^^^^ will not work for you or anyone else.

What I would suggest for you is to work "one" bodypart a day..........taking off days as needed while throwing...
Forum: Over Age 35 Yesterday, 10:27 PM
Replies: 8
Views: 149
Posted By plmb1
It sounds to me that your doing what you have to...

It sounds to me that your doing what you have to do to make sure your family ect....are taken care of (no matter what the cost).

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Thats what makes an...
Forum: Over Age 35 Yesterday, 05:28 PM
Replies: 21
Views: 2,912
Posted By plmb1
I've heard ^^^^^^^^^^ story before. I went...

I've heard ^^^^^^^^^^ story before.

I went through the stage of buying t boosting supps..........

All I can say is .......lol.......I wish I had all the money I spent on that worthless chit...
Forum: Over Age 35 Yesterday, 05:25 PM
Replies: 21
Views: 2,912
Posted By plmb1
You are correct..........vitrix and "all" the...

You are correct..........vitrix and "all" the supps that claim the same are crap.

Now having said that.......yes, those type supps will raise your t (somewhat). But, are you willing to pay HUGE...
Forum: Over Age 35 12-02-2009, 09:50 PM
Replies: 68
Views: 1,675
Posted By plmb1
I don't mean to come across as an a$$hole or...

I don't mean to come across as an a$$hole or anything because I know how hard addiction is.

But,..............People do not quit until they really, really make their minds up that they are not...
Forum: Over Age 35 12-02-2009, 09:21 PM
Replies: 12
Views: 337
Posted By plmb1
I know you said you don't think your T has left...

I know you said you don't think your T has left you but if the low libido thing is still there after you deload from training........well, then it would be time to visit the doc.

By the way, low t...
Forum: Over Age 35 12-02-2009, 08:05 AM
Replies: 15
Views: 138
Posted By plmb1
Like ironwill said.........get away from the...

Like ironwill said.........get away from the machines and iso movements.

As far as Starting Strenght (SS)........thats "one" way (there are many programs out there that have been tried and proven...
Forum: Over Age 35 12-02-2009, 07:22 AM
Replies: 15
Views: 138
Posted By plmb1
It depends on what movements your...

It depends on what movements your doing..........compound or iso.......for example.....are you doing squats, leg press, deads ect.........or are you doing machine type work.....

By the way, Day...
Forum: Over Age 35 12-02-2009, 07:10 AM
Replies: 32
Views: 648
Posted By plmb1
I see your still in the red. I guess you really...

I see your still in the red. I guess you really did/said something you should not have said/done........or someone abused their authority and negged you when they should not have......one of the two....
Forum: Losing Fat 11-27-2009, 09:21 PM
Replies: 2
Views: 146
Posted By plmb1
op........you need to eat more food and stop most...

op........you need to eat more food and stop most of the supps.

@ 6' 180LBS.........you don't need a cut.......you need muscle my friend.

If your a lifter then pick the macros (protein, fat,...
Forum: Losing Fat 11-27-2009, 09:09 PM
Replies: 10
Views: 236
Posted By plmb1
I do not count cals.........I count...

I do not count cals.........I count macros........especially when cutting....much easier.
Forum: Losing Fat 11-27-2009, 09:04 PM
Replies: 4
Views: 340
Posted By plmb1
Don't lower your cals!!!! If anything bring...

Don't lower your cals!!!!

If anything bring the cals up and change your macros around a bit.

You may also try carb cycling but I don't think you need that at this point.

Depending if your...
Forum: Over 35 Misc 11-26-2009, 09:19 PM
Replies: 17
Views: 148
Posted By plmb1
Hey IC.......... I know exactly what you...

Hey IC..........

I know exactly what you mean. I see that all the time in the gym I go to.

I bet you (IC) agrees with >>>............I had rather see a female with a shirt that says "tap...
Forum: Over Age 35 11-26-2009, 04:51 PM
Replies: 47
Views: 1,051
Posted By plmb1
The only way I look at or read a MM is if someone...

The only way I look at or read a MM is if someone gives me one.

There is no way I'm going to pay seven or eight dollars just to read an article that says "bb.er X" gained 20 lbs of lbm in one...
Forum: Over 35 Misc 11-26-2009, 04:29 PM
Replies: 8
Views: 143
Posted By plmb1
Everyone loses lbm at a different rate just like...

Everyone loses lbm at a different rate just like everyone gains lbm at a different rate (so thats going to be a hard one to anwser.......and if anyone does answer that question....its just a guess or...
Forum: Over 35 Misc 11-26-2009, 10:32 AM
Replies: 30
Views: 457
Posted By plmb1
Wink Very true............its very hard (pun intended)...

Very true............its very hard (pun intended) to keep an erection while getting a tattoo on your penis.

Like you said "tattoo artist vary on how that do it"........

If your artist of choice...
Forum: Over Age 35 11-26-2009, 09:10 AM
Replies: 8
Views: 200
Posted By plmb1
are you happy with 19% bf when you look in the...

are you happy with 19% bf when you look in the mirror? I know I would not be (even though I've been there and beyond).

If it was me...........CUT!!!
Forum: Over Age 35 11-25-2009, 03:16 PM
Replies: 44
Views: 627
Posted By plmb1
^^^^^^^^^^ I've used several brands and these do...

^^^^^^^^^^ I've used several brands and these do just as well as the more $$$ brands.....
Forum: Over Age 35 11-24-2009, 07:00 PM
Replies: 16
Views: 425
Posted By plmb1
Yes, he had an upperbody. But, compared to most...

Yes, he had an upperbody. But, compared to most in his time at his level.....his upperbody really lagged behind.

I've always said that if Platz could have got his upperbody to grow half as well as...
Forum: Over Age 35 11-24-2009, 05:13 PM
Replies: 16
Views: 425
Posted By plmb1
One of the reasons that Serge never beat arnold...

One of the reasons that Serge never beat arnold was his legs...........his legs looked great compared to most but at that level he just never made it wheels wise (Tom Platz for example.....was just...
Showing results 1 to 20 of 300
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