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Showing results 1 to 20 of 44
Search took 0.01 seconds. Search: Posts Made By: FearOwnReproach
Forum: Powerlifting/Strongman 10-14-2009, 05:13 PM
Replies: 124
Views: 6,518
Posted By FearOwnReproach
Joe, I used a thumbless grip for a long time. I...

Joe, I used a thumbless grip for a long time. I also did pullups/pulldowns improperly with my elbows too far in front of me. That'll do it I'm guessing. I'll take some time off and see if it doesn't...
Forum: Post Your Pictures 10-12-2009, 10:19 PM
Replies: 58
Views: 3,686
Posted By FearOwnReproach
Most people go vegan because of negative health...

Most people go vegan because of negative health conditions they have or want to prevent if they are not doing it for some esoteric bull**** reason. There is a whole science to acid/alkalinity that is...
Forum: Teen Misc. 10-12-2009, 06:37 AM
Replies: 96
Views: 1,990
Posted By FearOwnReproach
Cmon guys, you can do this too. All you have to...

Cmon guys, you can do this too. All you have to do is eat and do deadlifts. You guys act like you have manginas calling this kid a steroid head.
Forum: Powerlifting/Strongman 10-11-2009, 03:53 PM
Replies: 124
Views: 6,518
Posted By FearOwnReproach
Joe, 1) I get cold/numb/sore wrists/fingers...

Joe,

1) I get cold/numb/sore wrists/fingers after bench press and tricep work. Have your athletes ever experienced such things and what would you recommend besides heat liniment and vitamins? Do...
Forum: Powerlifting/Strongman 10-11-2009, 02:48 PM
Replies: 0
Views: 86
Posted By FearOwnReproach
Numb/Cold Hands

Flat heavy barbell and dumbbell bench press weakens the sensitivity of my hands on my palms and causes them to go cold. When I grip, I lock my wrists straight and grip the bar normal (not wide). I am...
Forum: Powerlifting/Strongman 10-11-2009, 02:36 PM
Replies: 69
Views: 1,631
Posted By FearOwnReproach
Wrap a thin short towel (hand towel) around each...

Wrap a thin short towel (hand towel) around each dumbbell and then do farmer walks while gripping the towel wrapped around the db grip. This will make the exercise even harder and force you to...
Forum: Misc. 09-26-2009, 07:37 PM
Replies: 45
Views: 700
Posted By FearOwnReproach
Dude, you can get a job where you are now. The...

Dude, you can get a job where you are now. The fact that your friend makes 8 gs a month is pretty irrelevant and the fact that his girlfriend can bring you random pussy is irrelevant to what you are...
Forum: Over Age 35 08-25-2009, 11:16 PM
Replies: 4
Views: 194
Posted By FearOwnReproach
Wrist/Arm Tendon/Nerve Issues - Grip? Lighter Weight/More Declines?

I'm getting tendon inflammation throughout my arms (wrists, elbows, forearms) after a chest, arm, or back workout. When I do a pullup with bodyweight, a nerve pinching sensation in the right side of...
Forum: Powerlifting/Strongman 07-30-2009, 07:44 PM
Replies: 1
Views: 86
Posted By FearOwnReproach
Banging Knees on Deadlift

How to change this without bending too far forward and throwing off the back? It happens on the way down - clunk- right on the top of the knee.
Forum: Powerlifting/Strongman 07-27-2009, 04:13 PM
Replies: 5
Views: 141
Posted By FearOwnReproach
Sternum Tightness

Does anyone else get this? Occasionally my sternum will make popping sounds. I saw a massage therapist and it is definitely feeling better, though bench seems to trigger the popping/tightness.
Forum: Teen Bodybuilding 07-26-2009, 09:08 PM
Replies: 8
Views: 157
Posted By FearOwnReproach
When I was 15, I was just starting weightlifting....

When I was 15, I was just starting weightlifting. I did a lot of stupid things like loading on the weight on my lifts when my form was incorrect. If you get the slightest knee pain move your arms out...
Forum: Over Age 35 07-25-2009, 11:13 PM
Replies: 8
Views: 229
Posted By FearOwnReproach
Outer Quads Overdeveloped

What are good exercises for the inner quads? My outers tend to get way too developed (narrow straight squats) and it has caused knee pain. Thanks.
Forum: Misc. 06-14-2009, 12:47 AM
Replies: 10
Views: 188
Posted By FearOwnReproach
Those glands are very sensitive - don't put a...

Those glands are very sensitive - don't put a host of creams on - just use neosporin and let it heal without getting infected.
Forum: Misc. 01-20-2009, 10:21 PM
Replies: 0
Views: 15
Posted By FearOwnReproach
Bodybuilding revelations

Is it possible to eat 5k calories a day - work out for 3 hours 4 days a week and not have anything but bodybuilding and gaining mass on your mind 24 7? Is it possible to actually not have a...
Forum: Injury Recovery And Prevention 01-11-2009, 08:40 AM
Replies: 1
Views: 83
Posted By FearOwnReproach
Green/Inconsistent Stool

I recently purchased aloe vera juice & bromide/papaya extract/acidophallus from GNC. Sometimes my stool has been green even before this though. A little reading said that it was a result of food...
Forum: Injury Recovery And Prevention 01-10-2009, 02:49 PM
Replies: 1
Views: 79
Posted By FearOwnReproach
Wrist Aggravation/Carpal Tunnel

IT's from doing too many bad form too heavy weight triceps exercises. Finally wising up.

Does anyone have any general recommendations other than wearing wrist wrap gloves and stretching them...
Forum: Over Age 35 01-09-2009, 09:35 AM
Replies: 11
Views: 196
Posted By FearOwnReproach
Balancing Eating + Work

It seems like the only time my muscles grow is when I eat all the time. Eventually I get sick of doing this. I'm the type of person that is bad at focusing on multiple things at once, simply because...
Forum: Exercises 01-08-2009, 11:30 AM
Replies: 5
Views: 121
Posted By FearOwnReproach
Triceps Ex without Bending Wrist?

I get nerve pinching in my wrists from doing heavy skullcrushers- pressdowns - etc.

Obviously there are kickbacks and narrow dips and tricep dips...

I Really want bigger triceps and my wrists...
Forum: Training 01-08-2009, 10:37 AM
Replies: 4
Views: 144
Posted By FearOwnReproach
Training consistently probably only for around 3...

Training consistently probably only for around 3 months... lol
I'm 5 11. I guess that I was just shocked that after a week of no bicep workouts my biceps were down to a third of their size of what...
Forum: Training 01-08-2009, 12:09 AM
Replies: 4
Views: 144
Posted By FearOwnReproach
Muscle Growth vs Lactic Acid "Pump"

I've been working out off and on for several years and am currently 19. I weigh roughly 180. I notice that when I stop working out for a week, perhaps due to a minor injury, I pretty much lose what...
Showing results 1 to 20 of 44
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