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Showing results 1 to 20 of 47
Search took 0.42 seconds. Search: Posts Made By: DarnGoodLookin
Forum: Workout Journals 01-01-2009, 01:45 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
workout for yesterday/ this morning was red bull...

workout for yesterday/ this morning was red bull and vodka supersetted with vodka and lemon. this workout was alright except i have no ****ing clue where i am right now and whos computer im using...
Forum: Workout Journals 12-30-2008, 07:22 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
Cool i did chest today and i was pretty weak for the...

i did chest today and i was pretty weak for the most part. although i havent done chest in close to two weeks. i started with bench and did 185X10, 205X6, 225X2 i would have went harder and i know i...
Forum: Workout Journals 12-29-2008, 09:22 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
Thumbs up finally went to the gym today and it felt great. ...

finally went to the gym today and it felt great. i started my new rep range 8,6,4,burnout. most of the exercises i did turned out to be a little light, but that was kind of expected on the first day...
Forum: Workout Journals 12-11-2008, 05:42 AM
Replies: 163
Views: 2,713
Posted By DarnGoodLookin
how was your final??

how was your final??
Forum: Workout Journals 12-03-2008, 06:48 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
Talking slackin... two more weeks then im back on...

slackin... two more weeks then im back on creatine/glutamine/arginine
Forum: Workout Journals 11-24-2008, 07:29 AM
Replies: 163
Views: 2,713
Posted By DarnGoodLookin
Talking damn kid i better start doing squats and...

damn kid i better start doing squats and deadlifts again ur catching my lifts quick! i guess you really cant help the good genetics
Forum: Workout Journals 11-24-2008, 07:25 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
Cool i missed killing 85lb dumbbells today by two reps...

i missed killing 85lb dumbbells today by two reps kinda pissed about that. (flat press) working towards 90lbs on skull crushers, should have that by next week. i started swimming for the swim team...
Forum: Workout Journals 11-23-2008, 06:30 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
hahaha thats my goal

hahaha thats my goal
Forum: Workout Journals 11-17-2008, 07:54 AM
Replies: 163
Views: 2,713
Posted By DarnGoodLookin
looks like ur doing good ur squats keep going up.

looks like ur doing good ur squats keep going up.
Forum: Workout Journals 11-17-2008, 07:48 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
benched 245X2 tonight... pretty happy about that

benched 245X2 tonight... pretty happy about that
Forum: Workout Journals 11-12-2008, 07:12 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
Thumbs up shoulders: dumbbell press:60's behind neck...

shoulders:
dumbbell press:60's
behind neck shoulder press: 90
reg shoulder press: 110

legs:
leg press:600
leg extensions:155
leg curls:155
calf raises: 90/150
Forum: Workout Journals 11-11-2008, 06:39 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
each exercise done in 4 sets in 12,10,8,burnout...

each exercise done in 4 sets in 12,10,8,burnout rep fashion
chest:
dumbbell press: 80's
dumbbell flyes: 55's
incline flyes: 45's
incline press: 55's

triceps:
skull crushers:80
pulldowns:140
Forum: Workout Journals 11-10-2008, 12:05 AM
Replies: 163
Views: 2,713
Posted By DarnGoodLookin
you workouts are looking pretty solid. keep it up.

you workouts are looking pretty solid. keep it up.
Forum: Workout Journals 10-27-2008, 06:44 AM
Replies: 163
Views: 2,713
Posted By DarnGoodLookin
i was working 12's all week from 6pm-6am and i...

i was working 12's all week from 6pm-6am and i just had no motivation to go... tomorrow im starting up again! i cant wait.
Forum: Workout Journals 10-25-2008, 02:28 PM
Replies: 163
Views: 2,713
Posted By DarnGoodLookin
looks pretty solid to me. i cant wait to get back...

looks pretty solid to me. i cant wait to get back into the gym
Forum: Workout Journals 10-25-2008, 02:25 PM
Replies: 44
Views: 580
Posted By DarnGoodLookin
blah

blah
Forum: Workout Journals 10-16-2008, 08:42 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
i want to come home... :\

i want to come home... :\
Forum: Workout Journals 10-11-2008, 06:35 PM
Replies: 163
Views: 2,713
Posted By DarnGoodLookin
not too shabby especially after surgery. id write...

not too shabby especially after surgery. id write more but im starving. i like seeing the number of reps ur doing is low... keep it heavy!!
Forum: Workout Journals 10-09-2008, 07:15 AM
Replies: 163
Views: 2,713
Posted By DarnGoodLookin
how'd it go?

how'd it go?
Forum: Workout Journals 10-09-2008, 07:13 AM
Replies: 44
Views: 580
Posted By DarnGoodLookin
yesterday i did shoulders highlights of...

yesterday i did shoulders highlights of yesterdays workout...
seated military press 110X8

todays workout was back.
i wasnt really proud of anything
Showing results 1 to 20 of 47
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