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Search took 0.05 seconds. Search: Posts Made By: The_Warhammer
Forum: Over 35 Workout Journals 03-20-2009, 11:01 AM
Replies: 5,910
Views: 46,331
Posted By The_Warhammer
TGIF Erin!!! Hope you have a GREAT weekend!

TGIF Erin!!! Hope you have a GREAT weekend!
Forum: Over 35 Workout Journals 03-20-2009, 10:45 AM
Replies: 1,649
Views: 14,246
Posted By The_Warhammer
real foods are great, I just get carried awaye...

real foods are great, I just get carried awaye with them. If I make a shake, once I drink it all, I'm done. Way easier, but real foods are much better. ;-)
Forum: Over 35 Workout Journals 03-20-2009, 10:41 AM
Replies: 621
Views: 5,267
Posted By The_Warhammer
Not as many cake stories. More cupcakes lately....

Not as many cake stories. More cupcakes lately. ;-)

Diet isn't as good as I'd like, but not terribly bad. I keep a conscious mind on the diet portion and realize how important it is so I'm not...
Forum: Over 35 Workout Journals 03-20-2009, 10:38 AM
Replies: 1,216
Views: 10,794
Posted By The_Warhammer
Nice leg curls and ext Mike. You doing any bike...

Nice leg curls and ext Mike. You doing any bike work yet?
Forum: Over 35 Workout Journals 03-20-2009, 10:36 AM
Replies: 4,475
Views: 50,474
Posted By The_Warhammer
TGIF Tiff! Great w/o's btw. Have a GREAT weekend!

TGIF Tiff! Great w/o's btw. Have a GREAT weekend!
Forum: Over 35 Workout Journals 03-20-2009, 10:34 AM
Replies: 5,425
Views: 78,455
Posted By The_Warhammer
TGIF Brian. Nice to see you're staying on top of...

TGIF Brian. Nice to see you're staying on top of the insanity.
Forum: Over 35 Workout Journals 03-20-2009, 10:33 AM
Replies: 4,758
Views: 65,779
Posted By The_Warhammer
TGIF Diane!!!! Hope you're having a GREAT day! ...

TGIF Diane!!!! Hope you're having a GREAT day!

Jaim91-It's interesting you say that about the lunges. I was doing ATG squats that same night and the next day, I was having issues with my kneecaps....
Forum: Over 35 Workout Journals 03-20-2009, 10:30 AM
Replies: 6,878
Views: 58,694
Posted By The_Warhammer
TGIF GOAT!!! How you liking the weather this...

TGIF GOAT!!! How you liking the weather this weekend? MAN!!!
Forum: Over 35 Workout Journals 03-20-2009, 10:27 AM
Replies: 4,087
Views: 40,650
Posted By The_Warhammer
Excellent w/o's!!! I'm jealous of those squat...

Excellent w/o's!!! I'm jealous of those squat #'s. I'm doing some nice weight going to horizontal, but ATG are lagging. I don't want to stress the knees too much. Last time I did ATG and had some...
Forum: Over 35 Workout Journals 03-20-2009, 10:25 AM
Replies: 5,899
Views: 66,339
Posted By The_Warhammer
I can't WAIT to retire so I can have all kinds of...

I can't WAIT to retire so I can have all kinds of time like Bill does. Will be looking for pics of the new pup.
Forum: Over 35 Workout Journals 03-20-2009, 10:23 AM
Replies: 1,032
Views: 8,544
Posted By The_Warhammer
Nice workout IC! I wouldn't worry about the...

Nice workout IC! I wouldn't worry about the weight just yet. Sounds like you're doing great on the workouts!
Forum: Over 35 Workout Journals 03-20-2009, 10:21 AM
Replies: 4,095
Views: 33,760
Posted By The_Warhammer
TGIF Rich!

TGIF Rich!
Forum: Over 35 Workout Journals 03-16-2009, 03:28 PM
Replies: 621
Views: 5,267
Posted By The_Warhammer
Hey all!!!

Or he's BACK!!!

Been dealing with some issues in real life here and there that have been real time stealers. I appreciate everyone checking in on me and being concerned. I'm getting back up to...
Forum: Over 35 Workout Journals 03-02-2009, 10:20 AM
Replies: 4,095
Views: 33,760
Posted By The_Warhammer
Great w/o Rich! Glad your hotel stay is going...

Great w/o Rich! Glad your hotel stay is going better than mine did.

Sucks about the ring, hopefully it will turn up somewhere.
Forum: Over 35 Workout Journals 03-02-2009, 10:09 AM
Replies: 621
Views: 5,267
Posted By The_Warhammer
Thanks everyone! Buckspin, so the ammonia...

Thanks everyone!

Buckspin, so the ammonia smell is NOT a good thing and to be avoided. Would Cynthia's suggestion for eating more carbs help?

Bird72, elliptical is for a change of pace. Was...
Forum: Over Age 35 02-25-2009, 08:41 AM
Replies: 29
Views: 397
Posted By The_Warhammer
Welcome back man. Did you at least enjoy any of...

Welcome back man. Did you at least enjoy any of the Mardi Gras celebrations? I'm from Slidell and all my buddies wanted me to come down and party. I just couldn't get away this year.

It's tough...
Forum: Over 35 Workout Journals 02-24-2009, 04:09 PM
Replies: 344
Views: 3,938
Posted By The_Warhammer
Good w/o man. I'm settling into my routine and...

Good w/o man. I'm settling into my routine and looking to add more stuff myself. Thanks for the suggestions.
Forum: Over 35 Workout Journals 02-24-2009, 04:03 PM
Replies: 4,475
Views: 50,474
Posted By The_Warhammer
Another excellent w/o Tiff! Keep it up!!!

Another excellent w/o Tiff! Keep it up!!!
Forum: Over 35 Workout Journals 02-24-2009, 03:34 PM
Replies: 1,216
Views: 10,794
Posted By The_Warhammer
Awesome w/o Mike! Are you starting to ride yet?...

Awesome w/o Mike! Are you starting to ride yet? What's your plan for incorporating riding and lifting?
Forum: Over 35 Workout Journals 02-24-2009, 03:31 PM
Replies: 1,032
Views: 8,544
Posted By The_Warhammer
I am SO bummed I'm gonna miss the fun. First...

I am SO bummed I'm gonna miss the fun. First Mardi Gras and now this. DANG IT!!!
Showing results 1 to 20 of 300
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