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Search: Posts Made By: Xronoz
Forum: Nutrition 07-24-2009, 02:14 PM
Replies: 7
Views: 96
Posted By Xronoz
Thumbs up Interesting. Nice tip!

Interesting. Nice tip!
Forum: Nutrition 07-24-2009, 12:35 PM
Replies: 7
Views: 96
Posted By Xronoz
Ya, stuff like that, but it can really be...

Ya, stuff like that, but it can really be anything. Pretty much anything that you can drink that's healthy for you or has a specific health purpose (cutting, energy, bulking, recuperation, etc.). ...
Forum: Nutrition 07-24-2009, 12:17 PM
Replies: 7
Views: 96
Posted By Xronoz
Wink You know...drinks that's good for your body? You...

You know...drinks that's good for your body? You drink them to either help cut, give energy to help with lifting or recovery, or just for general health. Some people make green drinks, some people...
Forum: Nutrition 07-24-2009, 11:30 AM
Replies: 7
Views: 96
Posted By Xronoz
I'll start us off... Here are the...

I'll start us off...

Here are the ingredients that I've been experimenting with:

- GREENS -
Celery
Spinach
Kale
Cucumber
Wheat Grass
Forum: Nutrition 07-24-2009, 11:23 AM
Replies: 7
Views: 96
Posted By Xronoz
Talking Health Drinks - Ingredient List (Collective)

[edited to hopefully make this a bit more clear]

Hey guys. I'm looking for healthy ingredients that can be blended into drink form, along with vegetables, fruit juice, protein, and those sorts of...
Forum: Exercises 07-20-2009, 02:11 PM
Replies: 48
Views: 1,261
Posted By Xronoz
Talking Lol. It really is a little deeper than that, but...

Lol. It really is a little deeper than that, but it doesn't matter anyway. Someone (you) got the gist of it, and that's all I was really after. ;)

Meaningless! Meaningless ...Everything is...
Forum: Exercises 07-17-2009, 04:01 PM
Replies: 48
Views: 1,261
Posted By Xronoz
Well, you're a mechanical engineer! You're taught...

Well, you're a mechanical engineer! You're taught NOT to break the rules. No worries. I have a programming / computer engineering background personally, and while there are still "rules" in my...
Forum: Exercises 07-17-2009, 02:17 PM
Replies: 48
Views: 1,261
Posted By Xronoz
Oh, good Lord! Never mind. I concede. You guys...

Oh, good Lord! Never mind. I concede. You guys are right in that, by the textbook definition of "work", the value of "distance" is 0, because nothing actually moves. If "distance" is then "work" is...
Forum: Exercises 07-16-2009, 05:20 PM
Replies: 48
Views: 1,261
Posted By Xronoz
Great ideas! Since I do isometrics primarily...

Great ideas!

Since I do isometrics primarily for martial arts, I'll continue to create my own resistance, but I don't want to take anything way from your ideas either. I still think that creating...
Forum: Exercises 07-16-2009, 03:32 PM
Replies: 48
Views: 1,261
Posted By Xronoz
I see what you're saying, but I'm not confused at...

I see what you're saying, but I'm not confused at all. I'm simply looking at the equation differently than you. Look, in order for something to move then time must pass. But time is not a variable...
Forum: Exercises 07-16-2009, 03:26 PM
Replies: 48
Views: 1,261
Posted By Xronoz
Yes, you certainly would. You're performing...

Yes, you certainly would. You're performing work, after all! hahaha

HOWEVER, you are also performing work in the opposite direction by simultaneously pushing INTO the wall with your body. If you...
Forum: Exercises 07-16-2009, 03:17 PM
Replies: 48
Views: 1,261
Posted By Xronoz
Come on you guys! You don't put 0 in for...

Come on you guys! You don't put 0 in for distance! The actual distance exists but is unknown. The distances do not cancel each other out because for work to be performed the direction is...
Forum: Exercises 07-16-2009, 02:56 PM
Replies: 48
Views: 1,261
Posted By Xronoz
Actually, it's physics not biology (and I've...

Actually, it's physics not biology (and I've always earned exceptional grades). The mechancial work is not 0. There are two units of work at play here, but one does not cancel out the other.
...
Forum: Exercises 07-16-2009, 02:03 PM
Replies: 48
Views: 1,261
Posted By Xronoz
Yes, you're right... work = force x distance. ...

Yes, you're right... work = force x distance.

The difference here is that there are two directions of work in opposition (pushing away from the wall with your arms/chest while pushing in toward...
Forum: Exercises 07-16-2009, 10:12 AM
Replies: 48
Views: 1,261
Posted By Xronoz
Sorry bro, but you completely missed the point...

Sorry bro, but you completely missed the point that I was making at the end (if may have been my fault for not making it clearer). Up until the point that you bolded, I was talking about doing this...
Forum: Exercises 07-16-2009, 10:08 AM
Replies: 48
Views: 1,261
Posted By Xronoz
I'm not sure who, but someone asked me what form...

I'm not sure who, but someone asked me what form of martial arts this applies to. To answer the question, I personally feel that it would be beneficial to training in any form of martial arts, but...
Forum: Exercises 07-16-2009, 09:54 AM
Replies: 48
Views: 1,261
Posted By Xronoz
You don't need a spotter and you shouldn't move...

You don't need a spotter and you shouldn't move away from the wall. You push against the wall while simultaneously pushing in with your body (at equal force). It's a whole upper body thing, not...
Forum: Exercises 07-15-2009, 03:44 PM
Replies: 9
Views: 216
Posted By Xronoz
Thumbs up ^^ This You can work through the pain but...

^^ This


You can work through the pain but I find that I get better results if I completely let the muscle groups heal before I really tear them back again. There's plenty of other parts of the...
Forum: Exercises 07-15-2009, 03:40 PM
Replies: 48
Views: 1,261
Posted By Xronoz
I do this as part of my martial arts training. ...

I do this as part of my martial arts training. It works really well for increasing speed. I'm not sure how well it applies for strength training, however, but it seems like it could work to a...
Forum: Teen Misc. 07-15-2009, 09:55 AM
Replies: 14
Views: 259
Posted By Xronoz
Thumbs up Good progress so far! Keep pushing the limits

Good progress so far! Keep pushing the limits
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