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Showing results 1 to 20 of 249
Search took 0.02 seconds. Search: Posts Made By: Cr4zYH3aD
Forum: Supplements 06-10-2009, 11:11 PM
Replies: 2,152
Views: 159,512
Posted By Cr4zYH3aD
hows my stash looking

hows my stash looking
Forum: Supplements 06-08-2009, 05:26 PM
Replies: 2,152
Views: 159,512
Posted By Cr4zYH3aD
Some sisu products update: ...

Some sisu products update:

http://img.photobucket.com/albums/v133/PrivacyRulz/newsisu.jpg

http://img.photobucket.com/albums/v133/PrivacyRulz/newsisuall.jpg
Forum: Supplements 06-02-2009, 07:40 PM
Replies: 13
Views: 1,816
Posted By Cr4zYH3aD
you can check out SISU website about their...

you can check out SISU website about their rhodiola, i think its a well respected company
Forum: Supplements 06-02-2009, 05:38 PM
Replies: 3
Views: 138
Posted By Cr4zYH3aD
Thanks. The one i've bought is one capsule...

Thanks.

The one i've bought is one capsule per day, 250mg.
Forum: Losing Fat 06-02-2009, 04:18 PM
Replies: 3
Views: 222
Posted By Cr4zYH3aD
No, had more cheat meals than usuals. I...

No, had more cheat meals than usuals.

I didnt knew if I should've took one, two, or three weeks off.
Forum: Losing Fat 06-02-2009, 04:13 PM
Replies: 3
Views: 222
Posted By Cr4zYH3aD
Belly Fat !

Hi guys. And Gurlz.

So I've been training for 10 weeks, only to know that the trainer gave me a mass training program (10 reps, 3 sets), while i was trying to cut fat.

I lost some weight, but...
Forum: Supplements 06-02-2009, 04:05 PM
Replies: 3
Views: 138
Posted By Cr4zYH3aD
Rhodiola Rosea

Hi people.

I'm here to ask a question about Rhodiola Rosea, I would like to know more about it.

I've heard that it helps with stress, depression, even training... I don't really know what are...
Forum: Nutrition 05-23-2009, 06:03 PM
Replies: 3
Views: 112
Posted By Cr4zYH3aD
2 cups of coffee = 200-300 mg of caffeine and...

2 cups of coffee = 200-300 mg of caffeine and that's almost too much. Also the more you take in the faster your tolerance will build up.

Yes, it does boost metabolism, it's why it's in every fat...
Forum: Nutrition 05-23-2009, 05:56 PM
Replies: 16
Views: 200
Posted By Cr4zYH3aD
popcorn is acutally healthy, and whole grain.....

popcorn is acutally healthy, and whole grain.. it's the butte that ain't pretty :D
Forum: Nutrition and Dieting 05-20-2009, 09:12 PM
Replies: 7
Views: 277
Posted By Cr4zYH3aD
Sushi are healthy. Rice = filler/carbs but...

Sushi are healthy.

Rice = filler/carbs but brown rice is better

Raw fish (FRESH!!) = Protein, Omega-3's...

Vegetables = Good.


If you do not wish to eat raw fish, there's some smoked...
Forum: Female Misc. 05-17-2009, 10:15 PM
Replies: 13
Views: 281
Posted By Cr4zYH3aD
advil liquigels. oragel works for 2 minutes...

advil liquigels.

oragel works for 2 minutes then the pain is worse.

Seek professional help, trust me, ive had alot of toothache & would not to to the dentist, but ive learn that its not that...
Forum: Supplements For Women 05-17-2009, 09:34 PM
Replies: 2
Views: 343
Posted By Cr4zYH3aD
I would personally stay with the natural basics; ...

I would personally stay with the natural basics;

green tea, Coleus Forskholii, Rasberry Ketones, caffeine, cla, ect.

well, alot of fat burners looks like energy drinks.

I stay natural, but...
Forum: Supplements 05-17-2009, 05:03 PM
Replies: 143
Views: 4,520
Posted By Cr4zYH3aD
siberian ginseng. 2 months of headache. believe...

siberian ginseng. 2 months of headache. believe it or not !
Forum: Supplements 05-16-2009, 08:35 PM
Replies: 2,152
Views: 159,512
Posted By Cr4zYH3aD
we were, haha

we were, haha
Forum: Supplements 05-16-2009, 08:34 PM
Replies: 2,152
Views: 159,512
Posted By Cr4zYH3aD
we were

we were
Forum: Supplements 04-28-2009, 01:27 AM
Replies: 2
Views: 96
Posted By Cr4zYH3aD
Supplement Timing

is it ok ?

Pre-workout: 1 scoop Ragnarok

Post-workout: 5g BCAA + 1 ON whey gold scoop + 3000mg Omega 3

Thanks
Forum: Supplement Wars! 04-26-2009, 06:30 PM
Replies: 7,008
Views: 931,822
Posted By Cr4zYH3aD
yes exactly, you need to use caffeine based...

yes exactly, you need to use caffeine based product for 2 week to a month then back off 2week-1month
Forum: Supplement Logs 04-25-2009, 05:15 PM
Replies: 135
Views: 2,955
Posted By Cr4zYH3aD
any reviews ?

any reviews ?
Forum: Post Your Pictures 04-21-2009, 09:42 PM
Replies: 63
Views: 4,278
Posted By Cr4zYH3aD
any comment ?

any comment ?
Forum: Post Your Pictures 04-21-2009, 08:26 PM
Replies: 63
Views: 4,278
Posted By Cr4zYH3aD
Week 7 starting. Diet has been so rough. ...

Week 7 starting.

Diet has been so rough.

I don't really see any changes from week 4, maybe regression ?

I've been taking my bcaa, post workout shake, so i guess ive gaining some muscle. On...
Showing results 1 to 20 of 249
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