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Search took 0.01 seconds. Search: Posts Made By: MonkeyMikey
Forum: Workout Programs 02-12-2009, 02:54 PM
Replies: 13
Views: 554
Posted By MonkeyMikey
I have done both of these things and i feel like...

I have done both of these things and i feel like I get a much better workout when i eat a small lean breakfast of just oats and maybe a couple egg whites if i feel like it. I would say your not being...
Forum: Workout Programs 02-12-2009, 02:46 PM
Replies: 6
Views: 261
Posted By MonkeyMikey
yea unfortunately it is the last to come off but...

yea unfortunately it is the last to come off but if you want to speed things up (which you do) then do the stomach vacuum and it will improve your posture and could possibly take 3 in off your...
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