Forum: Losing Fat
06-17-2009, 09:52 PM
|
|
Replies: 0
Views: 55
Taebo vs HIIT
I've been doing HIIT for a few weeks and I'm beginning to get tired of them. I was wanting to know if I could do Taebo every now and then in replace of HIIT. To me they seem similar but I want to get...
|
|
Forum: Workout Programs
06-17-2009, 10:48 AM
|
|
Replies: 0
Views: 42
Taebo or HIIT?
I've been doing HIIT for a few weeks and I'm beginning to get tired of them. I was wanting to know if I could do Taebo every now and then in replace of HIIT. To me they seem similar but I want to get...
|
|
Forum: Nutrition
05-17-2009, 09:06 AM
|
|
Replies: 0
Views: 87
I'm wanting to get mass but be lean
I'm 21 and for about 3 or 4 years I've always seemed to have problems with nutrition when it comes to working out and getting the results I want. I want to gain mass but I want to get a tighter...
|
|
Forum: Supplements
10-14-2008, 12:50 PM
|
|
Replies: 4
Views: 103
Taking Creatine on Non-workout days
I got some Kre-Alkalyn Coumpound capsules. It says to take 1 in the morning and another after my workout. So on non-workout days would I take the pills around the same time that I always do or just...
|
|
Forum: Exercises
08-16-2008, 12:00 PM
|
|
Replies: 8
Views: 167
How do you train both heavy and light
I was told that one of the best ways to build muscle is to always keep your muscles guessing. I was wanting to know how exactly do you do that? Any help would be greatly appericated.
|
|
Forum: Losing Fat
06-25-2008, 08:26 PM
|
|
Replies: 3
Views: 191
|
