Forum: Training
10-26-2007, 10:23 AM
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Replies: 23
Views: 831
Well as for me...
I personally get sick if I eat any solid food up to two hours before I work out. Even protein shakes I won't drink under an hour before. Everybody is unique though as I have a good friend who I've...
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Forum: Workout Journals
10-24-2007, 01:44 PM
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Replies: 3
Views: 84
gym
I have always found it motivating to belong to and use a gym. The routine of getting ready and the atmosphere while I'm working out helps me alot. Also the variety of machines and weights I...
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Forum: Personals - Meet Other Bodybuilders
05-23-2007, 04:38 PM
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Replies: 255
Views: 13,360
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