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Showing results 1 to 20 of 216
Search took 0.01 seconds. Search: Posts Made By: beefyemt
Forum: Supplements 09-27-2009, 01:08 PM
Replies: 22
Views: 252
Posted By beefyemt
Vasocharge...No question!

Vasocharge...No question!
Forum: Workout Journals 09-02-2009, 08:03 AM
Replies: 149
Views: 1,418
Posted By beefyemt
Nice work on your bench!

Nice work on your bench!
Forum: Supplements 08-14-2009, 06:56 PM
Replies: 15
Views: 243
Posted By beefyemt
Mix half Watermelon & half Orange. The taste is...

Mix half Watermelon & half Orange. The taste is incredible.
Forum: Workout Journals 08-01-2009, 06:06 AM
Replies: 149
Views: 1,418
Posted By beefyemt
I would try to video your technique so you can...

I would try to video your technique so you can see what is going on.
Forum: Workout Journals 07-31-2009, 06:59 PM
Replies: 149
Views: 1,418
Posted By beefyemt
Are you keeping your elbows tucked?

Are you keeping your elbows tucked?
Forum: Workout Journals 07-31-2009, 06:50 PM
Replies: 149
Views: 1,418
Posted By beefyemt
Where does it feel weak? Triceps? That is...

Where does it feel weak? Triceps? That is usually what give when I fail. I have been throwing in some narrow grip BP and it has done wonders.
Forum: Workout Journals 07-31-2009, 06:38 PM
Replies: 149
Views: 1,418
Posted By beefyemt
Have you tried bench at the beginning of your...

Have you tried bench at the beginning of your workout? You should post a vid of your form too.
Forum: Workout Journals 07-31-2009, 06:35 PM
Replies: 149
Views: 1,418
Posted By beefyemt
It looks like your numbers are up! Subbed.

It looks like your numbers are up! Subbed.
Forum: Nutrition 06-19-2009, 09:18 PM
Replies: 1,234
Views: 57,577
Posted By beefyemt
Talking I own the books. I love the books. Having you...

I own the books. I love the books. Having you post advice on the boards is priceless!

What was your role in the development of your supplement line?
Forum: Contest Preparation 05-11-2009, 11:49 AM
Replies: 31
Views: 687
Posted By beefyemt
I'm in. Good to see you back in action!

I'm in. Good to see you back in action!
Forum: Derek Charlebois' Contest Prep Section! 04-11-2009, 07:10 AM
Replies: 32
Views: 952
Posted By beefyemt
Awesome work!

Awesome work!
Forum: Workout Journals 02-18-2009, 06:20 AM
Replies: 153
Views: 1,802
Posted By beefyemt
If we are talking front squats, they do take some...

If we are talking front squats, they do take some getting used to as far as proper form. I found them extremely awkward in the beginning. Use that new camera for a visual on your form. I think I...
Forum: Workout Journals 02-11-2009, 03:01 PM
Replies: 153
Views: 1,802
Posted By beefyemt
Great for finishing off those quads!

Great for finishing off those quads!
Forum: Workout Journals 02-11-2009, 02:37 PM
Replies: 153
Views: 1,802
Posted By beefyemt
Ya. I have thought about the nutritional...

Ya. I have thought about the nutritional benefits. And yes, the family is the reason I have changed my workout timing. Gotta make time for the kids!
Forum: Workout Journals 02-11-2009, 02:18 PM
Replies: 153
Views: 1,802
Posted By beefyemt
I have been hitting the front squats with every...

I have been hitting the front squats with every leg workout for the last month or so. This has really made the difference in the emphasis I feel in the quads. Sissy squats are another one that you...
Forum: Workout Journals 02-11-2009, 02:06 PM
Replies: 153
Views: 1,802
Posted By beefyemt
Ya, I get up at 4:30 now. My body is still...

Ya, I get up at 4:30 now. My body is still protesting this early workout stuff. Cardio is one thing but squats is something entirely different!
Forum: Workout Journals 02-11-2009, 01:42 PM
Replies: 153
Views: 1,802
Posted By beefyemt
I have been forced to lift at 5 or 5:30 AM with...

I have been forced to lift at 5 or 5:30 AM with cardio following that. Thoughts on that?
Forum: Workout Journals 02-11-2009, 01:18 PM
Replies: 153
Views: 1,802
Posted By beefyemt
That is just great! LOL. Thanks for looking out...

That is just great! LOL. Thanks for looking out for me.
I am thinking of adding in about 100 grams of carbs per day and dropping fat. My energy has been sucking lately and muscle is already...
Forum: Workout Journals 02-06-2009, 12:02 PM
Replies: 153
Views: 1,802
Posted By beefyemt
You sound very upbeat and energized! Makes me...

You sound very upbeat and energized! Makes me wish I had a bike. Keep up that energy and you will achieve whatever goals you set!
Forum: Workout Journals 02-06-2009, 11:14 AM
Replies: 153
Views: 1,802
Posted By beefyemt
Thumbs up Way to keep after it! What are Flexsolate straps?

Way to keep after it! What are Flexsolate straps?
Showing results 1 to 20 of 216
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