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Showing results 1 to 18 of 18
Search took 0.01 seconds. Search: Posts Made By: lizamafers
Forum: Losing Fat 06-04-2009, 02:31 PM
Replies: 24
Views: 978
Posted By lizamafers
No no. When I lost a dramatic amount of weight my...

No no. When I lost a dramatic amount of weight my skin stayed tight and NO stretch marks!!! I wasn't obese, but I was over 200, and to go from that to 135 is a huge difference. I was only THAT big...
Forum: Losing Fat 06-04-2009, 02:28 PM
Replies: 24
Views: 978
Posted By lizamafers
LOL Not FAT, fat. I was 210 and I'm pretty tall,...

LOL Not FAT, fat. I was 210 and I'm pretty tall, but if I were 5'3 I'm sure I'd be real big as I'm sure you meant. My job was VERY active, after our winter weight was put on almost everyone lost it...
Forum: Losing Fat 06-03-2009, 08:55 PM
Replies: 24
Views: 978
Posted By lizamafers
People can say all they want. When I joined my...

People can say all they want. When I joined my gym the personal trainer told me there was NO way I could lose more then 2 lbs per week. I called her on it, last time I dieted, jogged and my job was...
Forum: Losing Fat 06-03-2009, 08:50 PM
Replies: 30
Views: 972
Posted By lizamafers
400 from cardio, did weights too after so don't...

400 from cardio, did weights too after so don't know the combined
Forum: Exercises 05-31-2009, 10:13 AM
Replies: 14
Views: 167
Posted By lizamafers
Thanks guys, great advice and much appreciated...

Thanks guys, great advice and much appreciated advice! Seeing great results already
Forum: Losing Fat 05-28-2009, 09:20 PM
Replies: 1,356
Views: 41,732
Posted By lizamafers
Oh and another thing how are we going to keep...

Oh and another thing how are we going to keep track of all our goals? Is there a group or something where our names are posted with updates?
Forum: Losing Fat 05-28-2009, 09:20 PM
Replies: 1,356
Views: 41,732
Posted By lizamafers
Ugh this sucks! I managed to catch some sort of...

Ugh this sucks! I managed to catch some sort of flu and I feel like garbage. Hope it's gone by June 1st
Forum: Losing Fat 05-22-2009, 07:02 PM
Replies: 1,356
Views: 41,732
Posted By lizamafers
Talking If women can join then I'm in!

If women can join then I'm in!
Forum: Exercises 05-16-2009, 04:50 PM
Replies: 14
Views: 167
Posted By lizamafers
Thanks for the advice but I was asking about my...

Thanks for the advice but I was asking about my stomach and strengthening it AFTER a C-section, I wrote specifically that I AM losing weight and understand I need to get it down to see results. I was...
Forum: Exercises 05-15-2009, 09:03 PM
Replies: 14
Views: 167
Posted By lizamafers
Thank you, I'm working VERY hard at losing the...

Thank you, I'm working VERY hard at losing the weight ( 6 pounds in the last 2 weeks!), one of my friends told me her personal trainer told her it was completely wrong to do weights while losing...
Forum: Exercises 05-15-2009, 08:19 PM
Replies: 14
Views: 167
Posted By lizamafers
Advice please :-)

I've been on a strict routine with weight loss, I'm just making it known I understand I have to lose weight to "see" results in regards to toning. I had a child, now I've been doing many crunches...
Forum: Losing Fat 05-15-2009, 04:55 PM
Replies: 89
Views: 2,480
Posted By lizamafers
That would be why I go to a "women only" gym! I'm...

That would be why I go to a "women only" gym! I'm there to work out, not pick up guys! My friends go to co-ed gyms all the time to mack on guys, it's ridiculous
Forum: Losing Fat 05-15-2009, 04:53 PM
Replies: 4
Views: 269
Posted By lizamafers
Honestly after I had my son my stretch marks were...

Honestly after I had my son my stretch marks were SO bad they were actually black! I bought "Bio Oil" and I swear to god I couldn't believe the results! My stretch marks on my stomach went from dark...
Forum: Supplements 10-02-2008, 07:42 PM
Replies: 3
Views: 63
Posted By lizamafers
Smile Which Supplement should I take?

I'm currently on my diet. I don't think I'm getting all the protein and such that I'm supposed to be getting everyday! Is there something, for a woman, that's like a multi-vitamin sort of thing. I...
Forum: Personals - Meet Other Bodybuilders 10-02-2008, 07:33 PM
Replies: 10,002
Views: 103,625
Posted By lizamafers
Wink LMFAO That happens to my car EVERY winter :-(

LMFAO That happens to my car EVERY winter :-(
Forum: Personals - Meet Other Bodybuilders 10-02-2008, 07:31 PM
Replies: 10,002
Views: 103,625
Posted By lizamafers
Talking LOL at the Mats Sundin comments hahahaha

LOL at the Mats Sundin comments hahahaha
Forum: Losing Fat 09-27-2008, 04:31 PM
Replies: 4
Views: 266
Posted By lizamafers
Thumbs up Thank you guys for the advice!

Thank you guys for the advice!
Forum: Losing Fat 09-20-2008, 11:25 PM
Replies: 4
Views: 266
Posted By lizamafers
Wink Pregnancy belly arghhh!!!

Any Mom's have any advice on how to get this belly down? *note* I've had a c-section and have to start slow! Help would be VERY much appreciated
Showing results 1 to 18 of 18

 
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