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Showing results 1 to 20 of 99
Search took 0.01 seconds. Search: Posts Made By: goofeegrrl
Forum: Nutrition and Dieting 06-21-2009, 10:56 PM
Replies: 2
Views: 183
Posted By goofeegrrl
not all cutting diets are about eating the exact...

not all cutting diets are about eating the exact same things everyday, but i personally find i will stay more disciplined and focused when i do eat mostly the same things every day when cutting....
Forum: Female Misc. 06-21-2009, 10:42 PM
Replies: 188
Views: 5,209
Posted By goofeegrrl
lmao, that's pretty funny. but no we're not the...

lmao, that's pretty funny. but no we're not the horny couple, we're the serious training couple that do more than benchpress lol.
Forum: Female Misc. 06-21-2009, 03:27 PM
Replies: 188
Views: 5,209
Posted By goofeegrrl
i lift weights every morning with my husband, so...

i lift weights every morning with my husband, so we're probably seen as "that couple" or something to that effect.
Forum: Training 06-21-2009, 08:40 AM
Replies: 43
Views: 886
Posted By goofeegrrl
i have a love/ hate relationship with the...

i have a love/ hate relationship with the stepmill! it kicks my butt every time and i hate it when i'm doing it but it's so worth it.
Forum: Female Misc. 06-20-2009, 12:07 PM
Replies: 11
Views: 523
Posted By goofeegrrl
if i am running low on time, i let my hair down...

if i am running low on time, i let my hair down and let it dry completely. then i apply baby powder (not too much, just enough) to my roots and gently rub it in. i usually style my hair in an updo...
Forum: Nutrition and Dieting 06-19-2009, 07:46 AM
Replies: 8
Views: 267
Posted By goofeegrrl
i eat a cup of broccoli or green beans with every...

i eat a cup of broccoli or green beans with every meal. broccoli is a super food - it's so good for you. and yes, i do count broccoli and green beans as carbs.
Forum: Nutrition and Dieting 06-19-2009, 07:41 AM
Replies: 8
Views: 397
Posted By goofeegrrl
when i started dieting i was extremely ravenous,...

when i started dieting i was extremely ravenous, despite eating six meals a day. my body soon adjusted and hunger wasn't as big an issue. i make sure to eat plenty of green veggies with protein and...
Forum: Female Misc. 06-15-2009, 07:42 AM
Replies: 40
Views: 614
Posted By goofeegrrl
when using a flat iron i recommend using biosilk....

when using a flat iron i recommend using biosilk. a little drop goes a long way and it does help to protect your hair. it's also really great for people with sensitive skin.
Forum: Female Misc. 06-12-2009, 09:15 PM
Replies: 40
Views: 614
Posted By goofeegrrl
if your hair is that damaged a good haircut is...

if your hair is that damaged a good haircut is the best solution. it's true that once you start using heavy treatments they make your hair more manageable, but they won't really repair hair that is...
Forum: Nutrition and Dieting 06-10-2009, 08:46 PM
Replies: 12
Views: 300
Posted By goofeegrrl
i use purple wrath (it's like xtend) during...

i use purple wrath (it's like xtend) during workouts and i add glutamine to my shakes when i'm extra sore. a nice hot bath always helps too!
Forum: Nutrition and Dieting 06-06-2009, 07:44 PM
Replies: 20
Views: 589
Posted By goofeegrrl
you could try mixing your protein powder with...

you could try mixing your protein powder with less water to make more of a "pudding" texture and eat it with a spoon. that might help satisfy that need for something sweet too.
Forum: Nutrition and Dieting 06-04-2009, 09:40 AM
Replies: 16
Views: 437
Posted By goofeegrrl
hi there! there's also the scivation cut diet...

hi there! there's also the scivation cut diet which limits carbs to one carb load meal every three nights. you might check that one out too. i'm on this diet now and it's working out really well....
Forum: Nutrition and Dieting 06-01-2009, 07:49 AM
Replies: 6
Views: 494
Posted By goofeegrrl
in addition to the above, grapefruit and...

in addition to the above, grapefruit and blueberries are great too (and low glycemic)
Forum: General Chat 05-31-2009, 12:59 PM
Replies: 34
Views: 1,091
Posted By goofeegrrl
i'm so glad to hear i'm not alone. i've been...

i'm so glad to hear i'm not alone. i've been losing size as well, unfortunately. i think it's time to get a new bra fitting. that's one thing that will definitely help, a good bra! i have been doing...
Forum: Nutrition and Dieting 05-30-2009, 11:27 AM
Replies: 13
Views: 446
Posted By goofeegrrl
well, at least you are taking action now. you...

well, at least you are taking action now. you haven't been at this weight for a very long time so chances are good you will drop the weight a little more easily. stay focused and don't be too hard on...
Forum: Training 05-30-2009, 11:13 AM
Replies: 5
Views: 366
Posted By goofeegrrl
i just looked up the five factor philosophy diet...

i just looked up the five factor philosophy diet plan and it sounds really reasonable. do you have any fun recipes for this diet? also, have you come up with a workout plan? i would love to see it...
Forum: Female Misc. 05-29-2009, 08:52 PM
Replies: 52
Views: 1,785
Posted By goofeegrrl
ugh, that website just made me really depressed...

ugh, that website just made me really depressed...
Forum: Nutrition and Dieting 05-29-2009, 08:21 PM
Replies: 17
Views: 583
Posted By goofeegrrl
Smile congrats on your progress! ~55 lbs?? that's...

congrats on your progress! ~55 lbs?? that's really awesome!
Forum: Training 05-29-2009, 08:17 PM
Replies: 35
Views: 898
Posted By goofeegrrl
my hubby and i workout every morning together and...

my hubby and i workout every morning together and i LOVE it! it makes me so very happy. we're even doing a hardcore cut diet together. working out together is fun and motivating and we get to spend...
Forum: General Chat 05-28-2009, 01:56 PM
Replies: 14
Views: 552
Posted By goofeegrrl
woo hoo!!! that's fantastic! keep up the good...

woo hoo!!! that's fantastic! keep up the good work! you should be very proud of yourself! we are all very proud of you.
Showing results 1 to 20 of 99
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