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Showing results 1 to 10 of 10
Search took 0.00 seconds. Search: Posts Made By: hotkoco
Forum: Losing Fat 02-22-2007, 10:51 PM
Replies: 54
Views: 2,188
Posted By hotkoco
57 29.5 36 12

57
29.5
36
12
Forum: Female Bodybuilding 02-22-2007, 10:23 PM
Replies: 18
Views: 358
Posted By hotkoco
One of the best tasting protein that I've had is...

One of the best tasting protein that I've had is from Beverly International - Vanilla flavored Ultra Size &/or Muscle Provider (great pwo). Their chocolate is also de-lish.
Forum: Fitness Competitions 02-17-2007, 09:25 AM
Replies: 3
Views: 382
Posted By hotkoco
Help with back pose

I have my first figure show in 3 weeks, try as I may, I can't seem to "master" the back pose.

any tips?

Thanks!
coco
Forum: Female Bodybuilding 02-16-2007, 11:19 PM
Replies: 29
Views: 2,572
Posted By hotkoco
On March 10th, I'm doing the Fresno Classic...

On March 10th, I'm doing the Fresno Classic (NPC). It's definitely a "warm up" show. I tried being my own nutritionist and it didn't turn out as well as I had hoped. LOL!

I've now found someone to...
Forum: Female Bodybuilding 02-16-2007, 11:08 PM
Replies: 29
Views: 2,572
Posted By hotkoco
Thanks ladies for posting your pix. It gives me...

Thanks ladies for posting your pix. It gives me an idea of where I need to be. I'm three weeks out and unfortunately carrying more BF than I had hoped. But, it's my first show, so I can only improve...
Forum: Fitness Competitions 01-26-2007, 12:05 AM
Replies: 4
Views: 401
Posted By hotkoco
I live in Northern Ca and am looking for a posing...

I live in Northern Ca and am looking for a posing clinic close to me. Can anyone recommend one that may be upcoming?
Forum: Female Bodybuilding 01-19-2007, 11:59 PM
Replies: 29
Views: 2,572
Posted By hotkoco
great thread. I am doing my first figure show in...

great thread. I am doing my first figure show in 7 weeks and don't really have a frame of reference in terms of being "on track."

Thanks Sherdi for posting pix. Anyone else???
Forum: Fitness Competitions 01-15-2007, 01:30 PM
Replies: 9
Views: 733
Posted By hotkoco
I will send an email momentarily. coco

I will send an email momentarily.

coco
Forum: General Chat 01-15-2007, 12:37 PM
Replies: 5
Views: 197
Posted By hotkoco
Thanks everyone for stopping by. Yes, it is...

Thanks everyone for stopping by. Yes, it is FREEZING here, though I guess we can be thankful we're not in Winnipeg!!

I'm just under 8 weeks for my first contest and am soooo anxious. I really need...
Forum: General Chat 01-13-2007, 05:35 PM
Replies: 5
Views: 197
Posted By hotkoco
Smile New to boards

Hi Everyone,

I am just posting to say hello, as I am new to the boards. I have been weight training for just a little over a year. I am planning on competing in a couple of figure shows this year....
Showing results 1 to 10 of 10

 
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