Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 2 1 2
Showing results 1 to 20 of 39
Search took 0.02 seconds. Search: Posts Made By: chief_choka_ho
Forum: Losing Fat 04-29-2008, 04:27 PM
Replies: 3
Views: 221
Posted By chief_choka_ho
What are some good foods that will keep me energized throughout the day?

I notice I lack a lot of energy and am some what sluggish.
Forum: Teen Bodybuilding 01-27-2008, 02:08 PM
Replies: 4
Views: 140
Posted By chief_choka_ho
What is a good warm up before doing BW exercises?

I was wondering I should even warm up before doing them.
Forum: Losing Fat 01-27-2008, 02:07 PM
Replies: 6
Views: 620
Posted By chief_choka_ho
What is a proper warm up before running on a treadmill?

Just wondering what I should be doing.
Forum: Nutrition 01-06-2008, 03:19 PM
Replies: 4
Views: 222
Posted By chief_choka_ho
is it good to drink v8 juice right after a run?

My brother brought us two case loads of them yesterday and I wanted to put them to good use.
Forum: Nutrition 01-05-2008, 09:20 PM
Replies: 3
Views: 269
Posted By chief_choka_ho
What are some good sandwiches to eat for brekfast?

Not actually breakfast but like an extension to it because before I leave for school I have a bowl of oatmeal or cream of wheat and a vitamin c pill and then it takes me 2 hours to get to school and...
Forum: Workout Programs 01-04-2008, 08:18 PM
Replies: 8
Views: 1,134
Posted By chief_choka_ho
What are some good running shoes and where can I get them?

I plan to start walking/jogging/running and I've heard a lot about how the proper foot wear is very important and I wanted some of your opinions on the best shoes and where to get them.
Forum: Sports Training 01-04-2008, 06:08 PM
Replies: 2
Views: 137
Posted By chief_choka_ho
should I train my legs and core before starting to jog?

I want to start jogging at least 3 times a week and I was wondering if I should build strength in my legs and my core first before beginning to jog?
Forum: Losing Fat 01-01-2008, 10:24 PM
Replies: 3
Views: 203
Posted By chief_choka_ho
Wanting to lose weighy and wondering if I can get some advice.

Ive finally made up my mind to lose some weight im about 220lbs now and I want to go down to 180lbs before next year. I have a treadmill, a jump rope,a punching bag and I have weights but I would...
Forum: Teen Bodybuilding 08-21-2007, 07:28 PM
Replies: 2
Views: 85
Posted By chief_choka_ho
Is less rest between sets better for fat loss?

Im interested in losing weight/fat and I was wondering in regards to weight lifting would less rest between sets help to burn more fat.
Forum: Losing Fat 08-21-2007, 05:46 PM
Replies: 4
Views: 257
Posted By chief_choka_ho
Is less rest between sets better for fat loss?

Im interested in losing weight/fat and I was wondering in regards to weight lifting would less rest between sets help to burn more fat.
Forum: Teen Bodybuilding 08-19-2007, 08:17 PM
Replies: 3
Views: 103
Posted By chief_choka_ho
Rep question involving circuits?

Ok if I was doing a circuit involving pushups, squats, and crunches the goal is to get to 100 reps which would be better 10x10 or 25 reps for 4 sets or would it eventually lead to the same result.
Forum: Exercises 08-06-2007, 09:01 PM
Replies: 7
Views: 205
Posted By chief_choka_ho
What are some dumbell exercises that work the back?

Just looking for some dumbell exercises to work my back.
Forum: Exercises 08-05-2007, 12:11 PM
Replies: 3
Views: 100
Posted By chief_choka_ho
Mixing bodyweight exercises with weights?

I was wondering if it was alright to mix these two styles of workingout together, because of a hernia I had I cant do any lowerbody exercises with weights so I was thinking about doing bodyweight...
Forum: Exercises 07-22-2007, 08:20 AM
Replies: 1
Views: 67
Posted By chief_choka_ho
changing your exercise routine

Is it ok to change your exercise routine every month?
Forum: Teen Bodybuilding 07-20-2007, 10:25 PM
Replies: 10
Views: 285
Posted By chief_choka_ho
Is it ok to lift weights for upperbody but not lowerbody?

Due to a hernia I had a while back I don't really feel comfortable doing any lower body lifts so I was wondering if it was alright just to lift weights for my upper body and do CV type exercises for...
Forum: Losing Fat 07-17-2007, 05:12 PM
Replies: 25
Views: 624
Posted By chief_choka_ho
Anyone here do cardio twice a day?

Just wondering if anyone does because I was thinking about doing it myself
Forum: Sports Training 07-11-2007, 02:43 PM
Replies: 1
Views: 97
Posted By chief_choka_ho
What are animal walks?

I've heard people talk about bear crawls and such and I was wondering if anyone knew of a website that demonstrated different animal walks?
Forum: Losing Fat 06-28-2007, 10:12 AM
Replies: 6
Views: 352
Posted By chief_choka_ho
Are fish oil pills good for losing fat?

I was considering taking some and I just wanted to get your opinions.
Forum: Sports Training 06-26-2007, 02:15 PM
Replies: 3
Views: 118
Posted By chief_choka_ho
Could someone critique my bodyweight conditioning routine?

My main objective is to lose weight/fat and to get into shape for boxing. My workout is very simple:
Stretching
Jog 1 mile
2x15 hindu pushups
2x25 wide grip push ups
2x25 squats
2x25 lunges...
Forum: Exercises 06-23-2007, 03:02 PM
Replies: 8
Views: 251
Posted By chief_choka_ho
Are Hindu squats safe?

I read an article that said it may be bad for your knees I wanted to get the opinions of some of you guys who may be doing them.
Showing results 1 to 20 of 39
Page 1 of 2 1 2

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 10:02 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout