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Search took 0.01 seconds. Search: Posts Made By: Doggzilla
Forum: Contest Preparation 03-12-2007, 07:37 AM
Replies: 32
Views: 621
Posted By Doggzilla
Eat some friggin carbs bro..... Oats in the...

Eat some friggin carbs bro.....

Oats in the am atleast, plain rice cakes throughout the day. You are going to continue to lose muscle every day until you replenish your muscles. Are you going to...
Forum: Contest Preparation 03-07-2007, 04:21 AM
Replies: 240
Views: 8,973
Posted By Doggzilla
March 31st WNSO Fame Centrals, Toronto Ontario ...

March 31st
WNSO Fame Centrals, Toronto Ontario

May 4th
WNSO FAME Fitness Model, Toronto Ontario

June 6
WNSO FAME National Championships, Toronto Ontario
Forum: Contest Preparation 03-03-2007, 06:26 AM
Replies: 2
Views: 259
Posted By Doggzilla
Thanks maffie2... This time around I...

Thanks maffie2...

This time around I hadn't really taken any BCAA's. My recovery time has been great so I figured I could skip them. I will look into that option though. Thanks, much...
Forum: Contest Preparation 03-02-2007, 05:35 PM
Replies: 11
Views: 619
Posted By Doggzilla
powerquest gave you the indepth answer

Bro I had the same problem for the first month or so of my contest prep. I started cooking my foods a bit longer and cut out salads. I cook my steel cut oats longer, my yams longer, my rice longer...
Forum: Contest Preparation 03-02-2007, 05:21 PM
Replies: 2
Views: 259
Posted By Doggzilla
Help with not falling into a catabolic state

I am about 4 weeks out from a competition. I am rather lean and am trying to hold on to as much muscle as possible during this phase of my training. I wake up at 4am, and get my 45 min cardio in...
Forum: IFBB Pro Bodybuilding 02-08-2007, 05:34 AM
Replies: 5
Views: 447
Posted By Doggzilla
protein shakes

Megapump is right. Food is the way to go. I used to have three shakes a day and realized it was a huge waste of money especially when I have a costco membership and can get value packages of...
Forum: IFBB Pro Bodybuilding 02-04-2007, 07:11 AM
Replies: 7
Views: 539
Posted By Doggzilla
The twitching has finally stopped. My mind...

The twitching has finally stopped. My mind started to play tricks on me! I was worried I was going to look like Ronnie's Lat but about 20 inches smaller. HAHA!

Thanks for the posts everyone,...
Forum: IFBB Pro Bodybuilding 02-02-2007, 05:14 PM
Replies: 7
Views: 539
Posted By Doggzilla
ragnatang

Thanks for the website. It has since calmed down but atleast once an hour now. It is just annoying i guess.
Forum: Exercises 02-02-2007, 07:50 AM
Replies: 16
Views: 587
Posted By Doggzilla
lateral head

Hey bro,

Oldmanmarley is on the right path. Just his order of exercises is a bit off. Start wit push downs with a bar (close grip if you want to adjust hand positions, but not neccesary),...
Forum: Fitness Competitions 02-02-2007, 07:31 AM
Replies: 6
Views: 583
Posted By Doggzilla
trainers

Elizabeth Lopez is a Fame judge and trainer to competitors. I think her website is her name .ca but you can always google her to find out more information.

As a trainer myself, and fellow...
Forum: Fitness Competitions 02-02-2007, 07:25 AM
Replies: 20
Views: 936
Posted By Doggzilla
Comp diet

Hello Frazanata,

I looked over your question and all teh answers taht Nancy has given you. I agree, that your calories are good for your current body weight depending ofcourse on how much you...
Forum: IFBB Pro Bodybuilding 02-02-2007, 05:39 AM
Replies: 7
Views: 539
Posted By Doggzilla
Help with reason for muscle twitching for the past two days?

Anyone who is educated enough to give me some help on this subject, much appreciated!

My right Lat has been twitching every 10-15 minutes for the past two days. I have been stretching it...
Forum: Supplements 01-25-2007, 04:18 PM
Replies: 18
Views: 613
Posted By Doggzilla
Lipo 6

I have used Lipo 6 and continue to use it when cutting for competitions. I live in Canada so I can't get the one with Yohimbe which means my version isn't as good. When I used the US version I...
Forum: IFBB Pro Bodybuilding 01-25-2007, 03:52 PM
Replies: 107
Views: 3,220
Posted By Doggzilla
ozzyfan

Your core muscles don't weaken bro! Your telling me because I wear a belt and deadlift a house my so called core muscles aren't getting any stronger because I have a peice of rubber around my...
Forum: IFBB Pro Bodybuilding 01-24-2007, 06:20 AM
Replies: 32
Views: 1,420
Posted By Doggzilla
why would he mislead?

Last time I was on his site he had an updated nutrition program. He had acchived the past programs along with his training schedule.

I met Jay a while back at an Expo and he disappointed me a...
Forum: IFBB Pro Bodybuilding 01-24-2007, 06:04 AM
Replies: 28
Views: 881
Posted By Doggzilla
Harsh words from prgicp9

I have ACE....I must be a bad trainer and an a-hole. Hmmm!

Jerk off!
Forum: IFBB Pro Bodybuilding 01-23-2007, 06:54 AM
Replies: 28
Views: 881
Posted By Doggzilla
I live in Canada and have an A.C.E. certificate. ...

I live in Canada and have an A.C.E. certificate. I find A.C.E. is good enough if you have been in the fitness feild for some time. I don't know about the others that have been posted but it looks...
Forum: IFBB Pro Bodybuilding 01-23-2007, 06:49 AM
Replies: 16
Views: 601
Posted By Doggzilla
The man looks great...He just needs to bring the...

The man looks great...He just needs to bring the mass up in his legs to match his upper body. In due time, I am sure!
Forum: Workout Programs 12-01-2006, 10:44 AM
Replies: 1
Views: 271
Posted By Doggzilla
4 week program for adding mass, Anyone?

Hello everyone,

I am competing in a fitness model competition in 4 months. I have one more month left before i start my cutting phase. I am looking good at the moment but I want to add some...
Forum: IFBB Pro Bodybuilding 11-13-2006, 08:07 AM
Replies: 10
Views: 466
Posted By Doggzilla
This is a huge step to spread the word of...

This is a huge step to spread the word of bodybuilding to others across the world. I have been listening to the PBW podcasts since they began, mostly during cardio sessions but that only takes care...
Showing results 1 to 20 of 20

 
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