Forum: Teen Bodybuilding
02-02-2008, 07:43 PM
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Replies: 10
Views: 272
what do u mean
what do u mean with those stats? i just started a few eeks because lifting is fun but i didnt update my stats because i didnt do a meet and im going to put my meet stats up after feb. 9th
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Forum: Teen Bodybuilding
02-02-2008, 06:30 PM
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Replies: 10
Views: 272
football
well football i only play with friends and its a hobby but powerlifting and bodybuilding are my favorite things to look forward to in the future now i think im going to just gain mass because it...
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Forum: Teen Bodybuilding
02-02-2008, 06:23 PM
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Replies: 10
Views: 272
yea
i was thinking bout gettin bigger and my coaches keep tellin me to not worry bout cardio but i feel the need to stay at 142 for powerlifting but im going to think of gaing weight.
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Forum: Teen Bodybuilding
02-02-2008, 06:14 PM
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Replies: 10
Views: 272
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Forum: Teen Misc.
02-02-2008, 04:49 PM
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Replies: 6
Views: 314
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Forum: Teen Misc.
02-02-2008, 04:46 PM
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Replies: 6
Views: 314
insulin levels
how do you trigger hormone levels and insulin levels without sleep? which one is better for your muscle growth and strength?
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Forum: Teen Bodybuilding
01-28-2008, 01:23 PM
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Replies: 9
Views: 242
read
but my powerlifting coach is strict on adding exercises that involve the power three muscles but ill try it after my meet, what do i do just put the bar over my head n squat?
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Forum: Teen Bodybuilding
01-28-2008, 12:58 PM
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Replies: 9
Views: 242
it doesnt
well it doesnt seem to hit the middle it hits the top mainly and there hasnt been any size to the middle as much as the top and i feel i train them equally but i was wondering if there was any other...
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Forum: Teen Bodybuilding
01-28-2008, 12:11 PM
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Replies: 9
Views: 242
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Forum: Teen Bodybuilding
01-28-2008, 12:07 PM
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Replies: 4
Views: 171
read
try doing heavy weight (about three reps) and wider grip ( about three thumbs from the lines).
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Forum: Teen Bodybuilding
01-28-2008, 12:05 PM
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Replies: 9
Views: 242
Look At This And Reply
ive been trying to work out my abs and the only ones are that are getting bigger are the top and bottom, but i cant find a exercise that hits the mids. i do the ball, machine abs(2 seperate ones),...
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Forum: Teen Bodybuilding
01-27-2008, 10:03 PM
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Replies: 4
Views: 146
velocity diet
i looked it up on ask and they werent very descriptive so can someone tell me what it is
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Forum: Teen Bodybuilding
01-27-2008, 09:46 PM
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Replies: 4
Views: 148
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Forum: Teen Bodybuilding
01-27-2008, 09:43 PM
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Replies: 4
Views: 148
cutting weight
i weigh 147lbs and i need to get down to 142 for my first powerlifting comp. and i want to do it with less dehydration so i can lift w/ full potential. any suggestions besides puking,starving,etc.
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