Forum: Exercises
05-07-2008, 06:26 PM
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Replies: 1
Views: 97
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Forum: Article Reviews!
04-12-2008, 02:19 PM
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Replies: 28
Views: 1,693
no i have people read this for me. ok so the...
no i have people read this for me. ok so the editor is a moron too, i get it. get some real writers in here so we can get some useful information and not this made up garbage from jaimie and...
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Forum: Article Reviews!
04-11-2008, 09:18 PM
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Replies: 28
Views: 1,693
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Forum: Exercises
02-16-2008, 11:55 AM
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Replies: 9
Views: 153
other than crackys bad form is that a fair...
other than crackys bad form is that a fair demonstration of how a rack pull is done? my back is a weak spot of mine and i would like some new excersises so im curious about this one.
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Forum: Exercises
02-16-2008, 11:37 AM
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Replies: 9
Views: 153
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Forum: Exercises
02-16-2008, 11:34 AM
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Replies: 9
Views: 153
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Forum: Exercises
02-16-2008, 11:14 AM
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Replies: 9
Views: 153
rack pull?
i was reading the new issue of muscle & fitness and rack pull is an exercise in one of their new workout programs. they dont really describe what it is other than the top part of a deadlift. has...
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Forum: Exercises
01-20-2007, 06:02 PM
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Replies: 5
Views: 176
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