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Showing results 1 to 20 of 177
Search took 0.04 seconds. Search: Posts Made By: Killer queen
Forum: Losing Fat Logs 10-30-2009, 09:03 AM
Replies: 8
Views: 84
Posted By Killer queen
Try Dymatize Elite 12 ($20-25) or...

Try Dymatize Elite 12 ($20-25) or Gourmet($30-35), kind of a pain to mix, but I love the taste. I stick to chocolate/vanilla.
Forum: Losing Fat Logs 10-28-2009, 12:33 PM
Replies: 6
Views: 125
Posted By Killer queen
The biggest advice I could give you, is do it in...

The biggest advice I could give you, is do it in steps, which it looks like you're planning to do. Start small, go big. You have a plan and the drive to get it done, and every day you wake up, remind...
Forum: Training 10-11-2009, 05:12 PM
Replies: 14
Views: 363
Posted By Killer queen
Also, pleas go to "Da Baffetto" it is a small...

Also, pleas go to "Da Baffetto" it is a small pizzeria but AMAZING! They place is always sooo busy there so get there early. (Italians eat much later for dinner, which is so weird to me) and also...
Forum: Training 10-11-2009, 04:58 PM
Replies: 14
Views: 313
Posted By Killer queen
Yeah I've double checked and everything is...

Yeah I've double checked and everything is correct. :)

FYI, the biggest days that I would do for 600-700 is back/chest and legs/shoulders, the other day of lifting which is usually arms is around...
Forum: Training 10-10-2009, 08:08 PM
Replies: 14
Views: 313
Posted By Killer queen
This kind of shocks me. I use a polar f11 HR...

This kind of shocks me. I use a polar f11 HR monitor and I always bring it for every workout for the past year. (I keep a log off site, so I always put down my workouts, nutrition, HR averages and...
Forum: Nutrition and Dieting 10-09-2009, 10:52 PM
Replies: 2
Views: 144
Posted By Killer queen
Hey there! Well since I'm about the same...

Hey there!

Well since I'm about the same height as you, I've had this problem as well with going over the "1800" limit. For the past month I've kept my macros at 50% protein, 30% carbs and 20%...
Forum: Nutrition and Dieting 10-09-2009, 10:32 PM
Replies: 4
Views: 375
Posted By Killer queen
I was going to say this as well. I find that if I...

I was going to say this as well. I find that if I don't do this once a week or so, I tend to stray. But I've also noticed that eating about 2lbs of veggies a day (bell peppers, carrots, spinach, etc)...
Forum: Training 10-09-2009, 10:23 PM
Replies: 14
Views: 363
Posted By Killer queen
I actually ran into this problem back in March...

I actually ran into this problem back in March when I went to Rome and Venice. Unfortunately it is very very hard to eat clean and not spend a TON of euro doing it. They aren't a big protein based...
Forum: Training 10-09-2009, 10:17 PM
Replies: 14
Views: 313
Posted By Killer queen
Cool Typical Calorie Burn (HR monitor)

Hey Ladies,

I was curious to know, for those who have a HR monitor during weight or cardio sessions, what your typical caloric burn was in your session. For me, an average weight session would...
Forum: Losing Fat Logs 05-10-2009, 07:52 AM
Replies: 14
Views: 408
Posted By Killer queen
Keep it up! :)

Keep it up! :)
Forum: Losing Fat Logs 05-06-2009, 03:46 AM
Replies: 14
Views: 408
Posted By Killer queen
"If anyone calls me out i'll gladly take a video...

"If anyone calls me out i'll gladly take a video but thats also incredibly nerdy."

Hahaha! I like when a crowd forms and people start clapping ;)
Forum: General Chat 05-01-2009, 11:14 AM
Replies: 2
Views: 99
Posted By Killer queen
Hey and welcome! Nice to see another person from...

Hey and welcome! Nice to see another person from MA also :)

Check out the women's journaling section, it is filled with great information, as well as motivation and new ideas for everyone. I...
Forum: Nutrition and Dieting 04-30-2009, 06:16 AM
Replies: 17
Views: 577
Posted By Killer queen
I'm in college...and also currently taking a...

I'm in college...and also currently taking a break from working part time, so saving money and still eating clean sucks, but it can be done.

Stay away from name brand foods, honestly they make...
Forum: Losing Fat Logs 04-27-2009, 06:41 PM
Replies: 14
Views: 408
Posted By Killer queen
I'll be watching! ;)

I'll be watching! ;)
Forum: Losing Fat 03-25-2009, 06:00 PM
Replies: 3,969
Views: 222,274
Posted By Killer queen
Okay, great. Thank you, awesome thread by the...

Okay, great. Thank you, awesome thread by the way! :)




Yeah I believe its around $12 at Cvs, but I'll look into it, thank you
Forum: Losing Fat 03-25-2009, 03:29 PM
Replies: 3,969
Views: 222,274
Posted By Killer queen
A side question for Bronkaid... Obviously...

A side question for Bronkaid...

Obviously when you buy it they scan your DL to see how much youre buying, but does anyone know the monthly limit they put on Bronkaid? Or does it change by State?
Forum: Nutrition 03-17-2009, 09:28 AM
Replies: 9
Views: 340
Posted By Killer queen
Pre work out could be eggs and egg whites? Mid...

Pre work out could be eggs and egg whites? Mid day snack could be cottage cheese, can of tuna & lemon or greek yogurt and such.. Eggs, tuna and cottage cheese are fairly cheap for a bit amount? Just...
Forum: Nutrition 03-17-2009, 04:27 AM
Replies: 5
Views: 157
Posted By Killer queen
Yes there is, tons of them. www.fitday.com,...

Yes there is, tons of them. www.fitday.com, thedailyplate.com, www.myfitnesspal.com, www.calorieking.com, www.caloriecount.com, are just some I know at the top of my head.
Forum: Losing Fat 03-16-2009, 07:59 PM
Replies: 4
Views: 123
Posted By Killer queen
Cottage cheese, greek yogurt, tuna with ff cream...

Cottage cheese, greek yogurt, tuna with ff cream cheese with celery or lettuce and one slice ww bread or shrimp & spinach salad, sometimes I make egg whites with a little bit of yoke and ff cream...
Forum: Nutrition 03-16-2009, 07:51 PM
Replies: 11
Views: 214
Posted By Killer queen
Hah, I cannot stomach it, only when blended or in...

Hah, I cannot stomach it, only when blended or in pancakes can I eat it. Also if your food store carries it, try looking into greek yogurt..some brands have a good amount of protein and no added...
Showing results 1 to 20 of 177
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