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Search took 0.07 seconds. Search: Posts Made By: namtrag
Forum: Over 35 Misc Yesterday, 08:10 PM
Replies: 53
Views: 428
Posted By namtrag
I wish we would get snow in Va Beach once in a...

I wish we would get snow in Va Beach once in a while.
Forum: Over Age 35 12-04-2009, 09:18 PM
Replies: 20
Views: 329
Posted By namtrag
dexascan is the gold standard and your insurance...

dexascan is the gold standard and your insurance will pay for it if the doc orders it...it's main purpose is to check your bone density, but a side benefit is the body compostion testing it can do...
Forum: Over Age 35 12-04-2009, 08:19 PM
Replies: 20
Views: 329
Posted By namtrag
my home bf scales had me at 39% on the day I had...

my home bf scales had me at 39% on the day I had a dexascan of 20%

now I have lost 15lbs and my scales say I am only 32% now!

The omron handheld device at my gym has always been pretty...
Forum: Over 35 Workout Journals 12-04-2009, 09:39 AM
Replies: 784
Views: 4,924
Posted By namtrag
haha, that would have been funny I don't...

haha, that would have been funny

I don't take pics unless I am alone, but you never know when someone's going to walk in
Forum: Over 35 Workout Journals 12-04-2009, 08:57 AM
Replies: 784
Views: 4,924
Posted By namtrag
today I weighed 200.8 again, this is 4 days in a...

today I weighed 200.8 again, this is 4 days in a row at exactly the same weight...not disappointed though, my 34 loose fit jeans are getting very loose, and I see my abs almost. Comical, abs and...
Forum: Over 35 Misc 12-04-2009, 08:54 AM
Replies: 121
Views: 1,972
Posted By namtrag
never understood women's obsession with getting...

never understood women's obsession with getting big fake boobs. Especially women who have lean, muscular bodies. It just doesn't look right to me to have 36 D's on a 120 lb woman.

I like the...
Forum: Over Age 35 12-03-2009, 04:08 AM
Replies: 24
Views: 428
Posted By namtrag
that is total b.s. I do 20 sets on legs day...

that is total b.s.

I do 20 sets on legs day and I can do cardio easily.

Not everyone's muscles show the tiredness the same day the exercise was done, and I am one of them.

Everyone is...
Forum: Over 35 Misc 12-03-2009, 03:46 AM
Replies: 121
Views: 1,972
Posted By namtrag
thanks, PH, for noticing. I have about 25lbs to...

thanks, PH, for noticing. I have about 25lbs to go, but am not giving up!
Forum: Over 35 Misc 12-03-2009, 03:45 AM
Replies: 121
Views: 1,972
Posted By namtrag
you missed my post. I said give me Mia Hamm any...

you missed my post. I said give me Mia Hamm any day.
Forum: Over Age 35 12-02-2009, 03:12 PM
Replies: 24
Views: 428
Posted By namtrag
actually wind sprints are a great leg builder. ...

actually wind sprints are a great leg builder.

have you seen the legs on olympic sprinters?
Forum: Over 35 Misc 12-02-2009, 03:08 PM
Replies: 121
Views: 1,972
Posted By namtrag
it was hard to miss!

it was hard to miss!
Forum: Over 35 Misc 12-02-2009, 03:03 PM
Replies: 121
Views: 1,972
Posted By namtrag
you guys should be in heaven living in the US!!...

you guys should be in heaven living in the US!! :)

I was one of the fat guys, not going back there again!
Forum: Over 35 Misc 12-02-2009, 02:48 PM
Replies: 121
Views: 1,972
Posted By namtrag
that makes me sick to my stomach to look at,...

that makes me sick to my stomach to look at, honestly
Forum: Over 35 Misc 12-02-2009, 02:45 PM
Replies: 121
Views: 1,972
Posted By namtrag
I bet there isn't more than one woman who prefers...

I bet there isn't more than one woman who prefers a fat guy like John Goodman over Brad Pitt. It's interesting to me how some guys prefer heavy women.

Would be interesting to find out from some...
Forum: Over 35 Misc 12-02-2009, 02:16 PM
Replies: 121
Views: 1,972
Posted By namtrag
Exactly. I do find it odd that a lot of us...

Exactly.

I do find it odd that a lot of us guys on here are trying to get as lean and muscular as we can, but then we want cushiony women!

To each his own!
Forum: Over Age 35 12-02-2009, 01:48 PM
Replies: 12
Views: 278
Posted By namtrag
so, I have learned one thing after 4 years!

so, I have learned one thing after 4 years!
Forum: Over Age 35 12-02-2009, 01:38 PM
Replies: 12
Views: 278
Posted By namtrag
maybe emphasizing the negative of the...

maybe emphasizing the negative of the movement...seems like it would do some good to resist the weight on the way down with your front delt
Forum: Over Age 35 12-02-2009, 01:33 PM
Replies: 24
Views: 428
Posted By namtrag
I train my legs hard as hell...the pain follows...

I train my legs hard as hell...the pain follows 36-48 hours later, not 15 minutes after I am done.

I think doing cardio after leg training actually helps, it puts the blood flowing through the...
Forum: Over 35 Misc 12-02-2009, 01:31 PM
Replies: 121
Views: 1,972
Posted By namtrag
give me Mia Hamm any day...lean and muscular!

give me Mia Hamm any day...lean and muscular!
Forum: Over 35 Misc 12-02-2009, 12:11 PM
Replies: 121
Views: 1,972
Posted By namtrag
I was talking about women like the future mother...

I was talking about women like the future mother in law on the Bud Light commercial. Not attractive at all!

http://www.youtube.com/watch?v=7DwbNDDHhRs
Showing results 1 to 20 of 300
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