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Showing results 1 to 20 of 196
Search took 0.01 seconds. Search: Posts Made By: Fall13
Forum: Training 09-02-2009, 10:00 AM
Replies: 82
Views: 2,754
Posted By Fall13
yea thats true. It all depends on a hell of a...

yea thats true. It all depends on a hell of a lot. This was just a general question though for fun, not to compare to, since we are different, ROM difference and different equipment.
Forum: Training 09-01-2009, 08:38 AM
Replies: 82
Views: 2,754
Posted By Fall13
tab that is awesome! great job!

tab that is awesome! great job!
Forum: Supplements 08-21-2009, 08:11 PM
Replies: 11
Views: 232
Posted By Fall13
Awesome! This is my second day, no real...

Awesome! This is my second day, no real difference. Chugging tons of water. Tomorrow I'm going to limit carbs, sugar and sodium all weekend and see how it goes along with it. :P
Forum: Supplements 08-20-2009, 05:15 PM
Replies: 11
Views: 232
Posted By Fall13
I'll def be looking into that! thanks so much!

I'll def be looking into that! thanks so much!
Forum: Supplements 08-20-2009, 05:06 PM
Replies: 11
Views: 232
Posted By Fall13
thanks so much guys! I was thinking of using it...

thanks so much guys! I was thinking of using it to cut down a bit before my hubby comes home. I retain a lot of water and looking to show off some more definition :) Anyone else have experience...
Forum: Supplements 08-20-2009, 02:06 PM
Replies: 11
Views: 232
Posted By Fall13
Question dandelion root for water retention

has anyone tried it or know anyone? :)
Forum: Training 08-17-2009, 01:50 PM
Replies: 82
Views: 2,754
Posted By Fall13
Talking IRENE! Awesome job girl! get em :)

IRENE! Awesome job girl! get em :)
Forum: Training 08-17-2009, 01:49 PM
Replies: 82
Views: 2,754
Posted By Fall13
Unhappy UGH I keep writing the wrong thing! LOL. I've...

UGH I keep writing the wrong thing! LOL. I've been referring to the 90 degree leg press, I dont know why I wrote 45 earlier DUH! But I also agree it hits my glutes a lot better if I put my feet...
Forum: Training 08-11-2009, 08:13 PM
Replies: 82
Views: 2,754
Posted By Fall13
Ahh good point, I've seen that as well.

Ahh good point, I've seen that as well.
Forum: Training 08-11-2009, 07:50 PM
Replies: 82
Views: 2,754
Posted By Fall13
Talking Right, as posted earlier this was just to see...

Right, as posted earlier this was just to see what people are at. Not to compare myself or anyone else to. Yes I was referring to a 45 degree leg press, and yes all sleds have different weights.
Forum: Nutrition 08-11-2009, 01:26 PM
Replies: 26
Views: 349
Posted By Fall13
Talking It might be the brand you got. I'm a cottage...

It might be the brand you got. I'm a cottage cheese lover and I've had some disgusting cottage cheese when I've experimented with brands.
Forum: Nutrition 08-11-2009, 01:24 PM
Replies: 36
Views: 497
Posted By Fall13
I'm making this today and its a great substitute...

I'm making this today and its a great substitute for BBQ chicken

Preheat oven to 400F

medium sauce pan whisk together 1 cup no sugar cherry preserves, 2TBSP Apple cider vinegar, 1/4 cup tomato...
Forum: Nutrition 08-11-2009, 01:19 PM
Replies: 21
Views: 668
Posted By Fall13
Talking Whoa whoa PHO IS BOMB. Depends on where you go. ...

Whoa whoa PHO IS BOMB. Depends on where you go. I've had some that wasnt great but my grandma makes the best.

Pork buns - I don't even eat pork but I always have a pork bun when we got out for...
Forum: Nutrition 08-11-2009, 01:14 PM
Replies: 4
Views: 183
Posted By Fall13
I'm curious about this as well. BUMP

I'm curious about this as well.

BUMP
Forum: Training 08-11-2009, 01:12 PM
Replies: 15
Views: 289
Posted By Fall13
Emma- decent article thanks! Vapor- I'm only...

Emma- decent article thanks!

Vapor- I'm only 21 and when my heart rate gets around 180 I'm feeling worked! haha I couldn't imagine hitting 200.
Forum: Training 08-11-2009, 07:00 AM
Replies: 82
Views: 2,754
Posted By Fall13
Talking thanks so much. Yea I do add other plates as...

thanks so much. Yea I do add other plates as well I would never just throw on a extra 45! haha. But thanks though this was a great response. repped for sure.
Forum: Training 08-11-2009, 06:54 AM
Replies: 15
Views: 289
Posted By Fall13
Kirstyj_05! You found it! So it's the LIFE...

Kirstyj_05! You found it! So it's the LIFE FITNESS SUMMIT TRAINER!

I always switch up my cardio daily but for some reason I have never tried this machine. I jumped on and hit quick start to...
Forum: Nutrition 08-10-2009, 03:54 PM
Replies: 11
Views: 316
Posted By Fall13
I always look to Clean eating mag and back in the...

I always look to Clean eating mag and back in the March/April issue there was a recipe for No-So-Fried-Chicken

Ingredients:
4 7oz bone in chicken breasts
1 1/2 cups low fat buttermilk
EVOO...
Forum: Training 08-10-2009, 03:27 PM
Replies: 82
Views: 2,754
Posted By Fall13
Hmmm I'm pretty sure you don't add it in. We...

Hmmm I'm pretty sure you don't add it in. We have to get to the bottom of this.

I found these on a past BB.COM post

09-19-2006, 04:13 AM
You count the bar when you do bench or squats...
Forum: Training 08-10-2009, 03:13 PM
Replies: 15
Views: 289
Posted By Fall13
Talking I googled stepmill's and thats not it either. I...

I googled stepmill's and thats not it either. I have no clue wtf it is. :)
Showing results 1 to 20 of 196
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