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Search: Posts Made By: mike_sargent
Forum: Over Age 35 08-08-2008, 07:58 PM
Replies: 76
Views: 1,554
Posted By mike_sargent
I'm not sure what you mean by a "whole food" --...

I'm not sure what you mean by a "whole food" -- white potatoes are whole, natural and unprocessed, but they do me real bad.
Forum: Over Age 35 08-08-2008, 01:25 PM
Replies: 76
Views: 1,554
Posted By mike_sargent
I dunno about that, since there's glucose,...

I dunno about that, since there's glucose, fructose, and sucrose.

Personally, I don't find fruits a problem, but starch send my blood glucose soaring. (Starch is just long chains of glucose.) ...
Forum: Over Age 35 07-28-2008, 07:26 AM
Replies: 88
Views: 984
Posted By mike_sargent
Just for the sake of clarity, I'll point out that...

Just for the sake of clarity, I'll point out that everyone knows about the ice ages, so no one has ever claimed that climate change is something "recent and the direct result of man's existence" --...
Forum: Over Age 35 07-25-2008, 06:42 PM
Replies: 11
Views: 235
Posted By mike_sargent
Thanks! The diabetes may well affect my...

Thanks!

The diabetes may well affect my progress. I am certainly very careful about my caloric intake, so I'm not surprised that I'm not getting bigger -- but I am surprised that I have made so...
Forum: Over Age 35 07-25-2008, 07:15 AM
Replies: 11
Views: 235
Posted By mike_sargent
5 year mark

Reading Tropzzz's thread about waist size got me looking at my workout records. By coincidence, today's the fifth anniversary of my starting to exercise. (I didn't start lifting until later.) ...
Forum: Over Age 35 07-22-2008, 07:04 AM
Replies: 67
Views: 1,312
Posted By mike_sargent
It seems to me that you knew well enough which...

It seems to me that you knew well enough which side you were playing for, if you were looking at pictures of Bo Derek. If you were looking at pictures of Christopher Reeve instead, you'd know well...
Forum: Over Age 35 07-22-2008, 06:32 AM
Replies: 67
Views: 1,312
Posted By mike_sargent
I hope the kid knows about whatever gay community...

I hope the kid knows about whatever gay community centers there are in the area. They usually have some kind of support programs for kids. He may need it, if his father goes as far as kicking him...
Forum: Over Age 35 07-21-2008, 08:10 AM
Replies: 3
Views: 127
Posted By mike_sargent
If your body is healthy, it keeps your blood...

If your body is healthy, it keeps your blood sugar very tightly regulated. Thus, if you have high blood sugar, it probably because your muscle cells are unable to absorb the glucose they need from...
Forum: Over Age 35 06-25-2008, 09:12 PM
Replies: 10
Views: 154
Posted By mike_sargent
I use 3 cups of water to 1 cup of brown rice in...

I use 3 cups of water to 1 cup of brown rice in my rice cooker. Try different proportions until you get a result you like.

It also takes about 10 minutes longer than white rice.

No soaking,...
Forum: Over 35 Misc 06-08-2008, 08:15 AM
Replies: 87
Views: 1,861
Posted By mike_sargent
Even if that were true, what do you think we...

Even if that were true, what do you think we should do about it? It seems like the solution is the same, whether the scarcity is real or artificial...

What difference does it make why oil prices...
Forum: Over Age 35 06-04-2008, 06:34 AM
Replies: 62
Views: 2,198
Posted By mike_sargent
I wonder if we are using the word "nutrient" to...

I wonder if we are using the word "nutrient" to mean the same thing? Carbohydrate is a nutrient (at least according to my dictionary), so when I read what you wrote above, to me it says "wheat isn't...
Forum: Over Age 35 05-28-2008, 02:04 AM
Replies: 2
Views: 199
Posted By mike_sargent
Thanks, guys. Servo, it's clear the doctor...

Thanks, guys.

Servo, it's clear the doctor goes by the chart, since he has it on his wall and runs his finger down it every time I see him. And I've done my best to make the BMI chart...
Forum: Over Age 35 05-27-2008, 06:28 PM
Replies: 2
Views: 199
Posted By mike_sargent
estimate bf?

Would those of you who have an eye for this kind of thing mind giving me an estimate of my bf percentage?

picture

I'm asking because my doc says I need to lose weight... I'm diabetic, so he...
Forum: Over Age 35 05-22-2008, 06:34 PM
Replies: 15
Views: 296
Posted By mike_sargent
I used to hate sweet potatoes when I was a kid,...

I used to hate sweet potatoes when I was a kid, but I think it was because they were canned, and had a lot of sugar or syrup added. I've recently rediscovered them, and now I think they're great --...
Forum: Over 35 Misc 05-11-2008, 11:54 AM
Replies: 87
Views: 1,861
Posted By mike_sargent
It seems to me that the problem is that the...

It seems to me that the problem is that the demand is inflexible. It doesn't matter whether the supply is short, demand is high, or the price is artificially fixed -- the price of oil goes up, and...
Forum: Over Age 35 05-01-2008, 05:57 PM
Replies: 21
Views: 538
Posted By mike_sargent
It has been suggested that glucosamine can cause...

It has been suggested that glucosamine can cause insulin resistance. I was diagnosed with diabetes about a year after I started taking glucosamine: perhaps a coincidence, but perhaps not.

Mike
Forum: Over Age 35 04-14-2008, 06:15 PM
Replies: 17
Views: 239
Posted By mike_sargent
Nope, doc was happy with my BP, so that wasn't...

Nope, doc was happy with my BP, so that wasn't it.

Well, I am gonna try more cardio, maybe it's the thing, like Stevebaby says... I just wish there were more hours in the week, though...

Mike
Forum: Over Age 35 04-14-2008, 03:42 PM
Replies: 17
Views: 239
Posted By mike_sargent
Okay, while we're on the subject, I'm type II,...

Okay, while we're on the subject, I'm type II, and I just came back from the doc...

He told me to do more cardio -- okay, I accept that -- but then he told me not to lift heavy... and he told me...
Forum: Over Age 35 03-30-2008, 02:45 PM
Replies: 32
Views: 671
Posted By mike_sargent
As for rice, as a diabetic, I can tell you that...

As for rice, as a diabetic, I can tell you that any more than a small amount sends my blood sugar skyrocketing ... it doesn't matter if it's white or brown ... I suppose it's good if you're trying to...
Forum: Over Age 35 03-30-2008, 02:32 PM
Replies: 32
Views: 671
Posted By mike_sargent
Check out your spice aisle and/or the natural...

Check out your spice aisle and/or the natural foods aisle for salt-free spice mixtures such as Mrs Dash or Nantucket Offshore brands. There are all different kinds of spice mixtures that can turn a...
Showing results 1 to 20 of 177

 
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