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Showing results 1 to 20 of 300
Search took 0.02 seconds. Search: Posts Made By: mudy
Forum: Losing Fat 04-19-2008, 08:30 AM
Replies: 29
Views: 2,327
Posted By mudy
Well.. sea urchin looks like poop :D

Well.. sea urchin looks like poop :D
Forum: Losing Fat 04-17-2008, 09:56 PM
Replies: 29
Views: 2,327
Posted By mudy
Has anyone seen any change, improvement after...

Has anyone seen any change, improvement after leaving gluten out?
Forum: Exercises 04-13-2008, 12:00 PM
Replies: 13
Views: 522
Posted By mudy
I do abs 2 times a week and other days I also use...

I do abs 2 times a week and other days I also use them with my exercises -deadlifts for example.

I don't really want to do less than 2.

I just heard complimenting pilates that it works the...
Forum: Exercises 04-12-2008, 10:06 AM
Replies: 13
Views: 522
Posted By mudy
It could be, now you're telling me, I do...

It could be, now you're telling me, I do deadlifts religiously.
Forum: Exercises 04-12-2008, 09:37 AM
Replies: 13
Views: 522
Posted By mudy
That's nice, thank you :)

That's nice, thank you :)
Forum: Exercises 04-11-2008, 10:45 PM
Replies: 13
Views: 522
Posted By mudy
Interestingly, my abs have never been big, just...

Interestingly, my abs have never been big, just lately I noticed. I don't think it's fat because it's hard. Unless I have some bowel problems..hope not. :)
Forum: Exercises 04-10-2008, 10:00 PM
Replies: 13
Views: 522
Posted By mudy
You got me, I do weighted. Lever 45 degree ..my...

You got me, I do weighted. Lever 45 degree ..my favorite with 15lb and seated crunch.
Forum: Exercises 04-10-2008, 09:48 PM
Replies: 16
Views: 337
Posted By mudy
Can you eat regular food not bars and shake...

Can you eat regular food not bars and shake during the day?
How many times you poop a day?

I would suggest to eat almonds, peanuts or walnuts once a day, instead of your bar/shake.

How do you...
Forum: Exercises 04-10-2008, 09:41 PM
Replies: 13
Views: 522
Posted By mudy
Abs growing out but

I'd like them growing "in". Because I started to look like I have belly fat on the lower part..

Suggestions?
Forum: Workout Programs 04-08-2008, 07:24 AM
Replies: 30
Views: 1,074
Posted By mudy
I actually didn't find any negative effect of...

I actually didn't find any negative effect of eating less and lifting heavy. I've gotten stronger and I see my muscles finally.

My abd are just not coming along thus :)
Forum: Losing Fat 04-07-2008, 08:01 AM
Replies: 29
Views: 2,327
Posted By mudy
I eat the same way as before, I do watch my diet...

I eat the same way as before, I do watch my diet thus. Once a week there is a cheat.

I only leave gluten out, substitute wheat bread with gluten free, no oatmeal, pasta, substitute them with...
Forum: Workout Programs 04-06-2008, 05:11 PM
Replies: 30
Views: 1,074
Posted By mudy
Single or straight leg DL?

Single or straight leg DL?
Forum: Losing Fat 04-06-2008, 04:56 PM
Replies: 29
Views: 2,327
Posted By mudy
I don't have celiac disease, but it does work. On...

I don't have celiac disease, but it does work. On my cheat days, I do eat wheat (pizza, pastries...)

Fiber..are you serious? Vegetables, other non wheat flours, and if non of these work, than...
Forum: Workout Programs 04-05-2008, 09:43 AM
Replies: 30
Views: 1,074
Posted By mudy
Most of my female fellas at the gym, they think...

Most of my female fellas at the gym, they think they do right. They are affraid -I was- to lift heavy because it's said they will gain big muscles, they are already big, so they do the multiple rep...
Forum: Losing Fat 04-05-2008, 09:36 AM
Replies: 29
Views: 2,327
Posted By mudy
Exactly, and they taste great! I couldn't tell...

Exactly, and they taste great! I couldn't tell there is no flour in or it's "different". You can easily find gluten/wheat free products if you are on strick diet for cutting/body image emprovement....
Forum: Workout Programs 04-05-2008, 09:24 AM
Replies: 2
Views: 198
Posted By mudy
Thanks. I do 1 set straight leg dead lift, 1...

Thanks.

I do 1 set straight leg dead lift, 1 set bent, so sometimes I do 6x5 to be even.

I increase my weight often, and I do not do the same exercise every week.

I also do pyramid, throw a...
Forum: Workout Programs 04-04-2008, 11:12 PM
Replies: 2
Views: 198
Posted By mudy
One more thing on my legs

and I will be okay with myself.

I've been on a gluten free "diet", which tecnically improved the appearance -smoother- my legs, also I do feel the difference, as it is harder when I touch my legs...
Forum: Workout Programs 04-04-2008, 10:43 PM
Replies: 12
Views: 221
Posted By mudy
What is box squat? I am interested in new...

What is box squat? I am interested in new techniques.
Forum: Workout Programs 04-04-2008, 10:37 PM
Replies: 30
Views: 1,074
Posted By mudy
That is great to know! So the person...

That is great to know!
So the person technically will add strenght and mailntain/grow muscle, while losing fat, with 5x5 heavy lifting.
Forum: Losing Fat 04-04-2008, 10:33 PM
Replies: 29
Views: 2,327
Posted By mudy
No, gluten and wheat free isn't the same. ...

No, gluten and wheat free isn't the same.

Gluten/wheat free is not equal with unprocessed food.
Gluten by wikipedia: "Gluten is a composite of the proteins gliadin and glutenin. These exist,...
Showing results 1 to 20 of 300
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