Forum: Workout Programs
04-14-2009, 04:50 AM
|
|
Replies: 3
Views: 141
Kettlebells for Fat Loss...
Check out Dragondoor.com forum posts concerning Kettlebells, rest periods, etc. Recommended rest periods between sets is no more than a minute. And you cannot begin to get the same type of work-out...
|
|
Forum: Product Reviews - Help Out!
08-27-2008, 01:53 PM
|
|
Replies: 2
Views: 232
Atrophex
Has anyone tried the BSN product called Atrophex for any length of time? How has it worked for you? Does the jitters go away after a few days of use? Did you see an acceleration of weight loss? I...
|
