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Showing results 1 to 20 of 300
Search took 0.04 seconds. Search: Posts Made By: baker
Forum: Misc. Yesterday, 05:54 PM
Replies: 242
Views: 7,059
Posted By baker
I concur.

I concur.
Forum: Over Age 35 12-04-2009, 06:39 PM
Replies: 8
Views: 208
Posted By baker
No worries. :) Twelve pounds is a lot. I'm...

No worries. :) Twelve pounds is a lot.

I'm really leaning toward the lean bulk. I will probably run 8 week cycles. Three days a week for bulks and four days a week for cuts. This will keep my...
Forum: Over 35 Misc 12-04-2009, 06:32 PM
Replies: 16
Views: 232
Posted By baker
You could always adopt a retired drug dog. ...

You could always adopt a retired drug dog.

I have 2 boys and do not look forward to the teenage years.
Forum: Over 35 Misc 12-04-2009, 04:54 PM
Replies: 16
Views: 115
Posted By baker
Can you imagine what it would sound like if he...

Can you imagine what it would sound like if he took a body shot from Lesnar, or better yet a good ole fashioned Rick Flair chop.




Whooooooooooooooooooo.

:D :)
Forum: Over 35 Misc 12-04-2009, 04:50 PM
Replies: 14
Views: 229
Posted By baker
I'd say your gonna get your first ban soon too. ...

I'd say your gonna get your first ban soon too.

Everyone loves toasters, just sayin. :)
Forum: Misc. 12-04-2009, 04:48 PM
Replies: 67
Views: 997
Posted By baker
I'd actually rather have those 2 inches on my...

I'd actually rather have those 2 inches on my arms.
Forum: Misc. 12-04-2009, 04:45 PM
Replies: 67
Views: 997
Posted By baker
Can I give up 2 please?

Can I give up 2 please?
Forum: Over 35 Workout Journals 12-04-2009, 04:26 PM
Replies: 329
Views: 3,184
Posted By baker
12/03/2009 Light Cadrio - 45 Minutes ...

12/03/2009

Light Cadrio - 45 Minutes

Abdominals


12/04/2009

I'm going to revise my reps/sets scheme to be a little different. Basically work sets at a weight I know I can get for at...
Forum: Over Age 35 12-03-2009, 05:09 PM
Replies: 29
Views: 298
Posted By baker
Cool. You have been around for a while. Nice to...

Cool. You have been around for a while. Nice to see you posting in here.
Forum: Over Age 35 12-03-2009, 05:06 PM
Replies: 29
Views: 298
Posted By baker
Are you the Will Brink?

Are you the Will Brink?
Forum: Over Age 35 12-03-2009, 04:15 PM
Replies: 8
Views: 208
Posted By baker
No I have been lifting for a few years. I was...

No I have been lifting for a few years. I was much bigger in my 20's and lost quite a bit due to injuries. I'm thinking 220 @ 8% bodyfat is within reach by 40.
Forum: Misc. 12-02-2009, 06:32 PM
Replies: 7
Views: 101
Posted By baker
Is he a cop?

Is he a cop?
Forum: Over Age 35 12-02-2009, 06:11 PM
Replies: 8
Views: 208
Posted By baker
No problem. I have read a lot of Ed's posts and...

No problem. I have read a lot of Ed's posts and blog. He certainly knows what he is doing.




I am and Thank You.
Forum: Over 35 Workout Journals 12-02-2009, 06:07 PM
Replies: 82
Views: 649
Posted By baker
Subbd! Great Journal.

Subbd! Great Journal.
Forum: Over Age 35 12-02-2009, 05:39 PM
Replies: 8
Views: 208
Posted By baker
Twelve Pounds

Let's say you want to gain 12 pounds of muscle in one year. How would you plan for this? Would you do 8 week cycles of bulk, cut, bulk, cut or 12 week cycles or would you one big bulk and then cut or...
Forum: Misc. 12-02-2009, 05:09 PM
Replies: 17
Views: 192
Posted By baker
17 Your arms, calves and neck should all be...

17

Your arms, calves and neck should all be within a 1/2 inch or so of each other, or thats what I was told when I started out a few years ago.
Forum: Over 35 Misc 12-02-2009, 04:36 PM
Replies: 77
Views: 1,443
Posted By baker
Elin found out he?s not a Tiger, he?s a Cheetah. ...

Elin found out he?s not a Tiger, he?s a Cheetah.

Tiger?s confused. Every other time he made a hole-in-one, everyone was all happy about it.

What do baby seals and Tiger Woods have in common?...
Forum: Over Age 35 12-02-2009, 04:26 PM
Replies: 17
Views: 252
Posted By baker
Try this.... ...

Try this....

http://forum.bodybuilding.com/showthread.php?t=120000101
Forum: Over 35 Workout Journals 12-02-2009, 04:18 PM
Replies: 5,899
Views: 66,327
Posted By baker
Excellent journal. Looks like a lot of other...

Excellent journal. Looks like a lot of other people think so too. :D
Forum: Over Age 35 12-02-2009, 04:16 PM
Replies: 24
Views: 428
Posted By baker
I never did cardio after legs up until a few...

I never did cardio after legs up until a few weeks ago. I started running a mile as fast as possible on the treadmill. I'm actually a lot less sore after doing this so there is something to the above...
Showing results 1 to 20 of 300
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