Forum: Nutrition
02-14-2008, 08:54 PM
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Replies: 1
Views: 109
what do ya think??
food:
breakfast: 5 egg white 1 yolk, 1 cup raw oats with half cup 2% milk, 30 raisins and 2 tbsp honey, 1 orange.
lunch: Whole wheat bread with nuts(2 slices), 3 slices of ham, 5 fig newtons, 1...
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Forum: Nutrition
02-14-2008, 08:47 PM
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Replies: 1
Views: 109
Check it out!?
Calories Eaten Today
grams cals %total
Total: 2856
Fat: 77 689 25%
Sat: 20 184 7%
Poly: 19 172...
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Forum: Supplement Wars!
02-13-2008, 08:42 PM
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Replies: 4,771
Views: 600,377
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Forum: Supplement Wars!
02-13-2008, 08:18 PM
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Replies: 4,771
Views: 600,377
when to take
I have CL green bulge. I have no idea when i should take it. Although it says to take it pre workout that makes no sense to me seeing how everything i have read says that creatine gives you no energy...
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Forum: Teen Bodybuilding
02-13-2008, 05:19 PM
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Replies: 0
Views: 55
My Weekly routine *Advice and comments please!**
History:
Always very active. Played sports my entire life lacrosse football hockey soccer. Played varsity hockey and lacrosse in high school. Currently play hockey in college. I have lifted and...
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Forum: Product Reviews - Help Out!
02-11-2008, 09:00 PM
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Replies: 1
Views: 191
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Forum: Supplement Logs
02-11-2008, 08:48 PM
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Replies: 50
Views: 943
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