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Search took 0.00 seconds. Search: Posts Made By: silverdollarent
Forum: Teen Bodybuilding 03-12-2009, 07:11 PM
Replies: 32
Views: 533
Posted By silverdollarent
Smile All gyms have sections but not to separate the Men from the Women

I think it is likely that you are into working out different things than women usually workout. Women tend to cling to the cardio machines, ab mats, or instructed classes (yoga, power, core,...
Forum: Workout Equipment 03-12-2009, 06:54 PM
Replies: 4
Views: 513
Posted By silverdollarent
Thumbs up Sauna & Steam Rooms Highly Recommended!

I would highly recommend the Sauna, Spa or Steam Room for multiple reasons...

All 3 are great muscle relaxers because its heats the entire muscle structure of your body and does this in a relaxing...
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