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Search: Posts Made By: erics44
Forum: Over Age 35 12-03-2009, 05:41 AM
Replies: 0
Views: 37
Posted By erics44
100kg Sack

If i wanted to buy protein powder wholesale does anyone know anywhere i can get it from?

cheers
Forum: Post Your Pictures 11-16-2009, 07:18 AM
Replies: 18
Views: 1,362
Posted By erics44
funny put a pair of y fronts on and take...

funny

put a pair of y fronts on and take another picture
Forum: Post Your Pictures 11-15-2009, 02:14 PM
Replies: 14
Views: 956
Posted By erics44
thanks fellas i think i may cut for a while,...

thanks fellas

i think i may cut for a while, im tired of eating so much food

I do look slimmer dont I? like ive lost fat, i'm a 1 stone 1 pound heavier tho

makes me glad i started all this
Forum: Post Your Pictures 11-14-2009, 11:57 AM
Replies: 14
Views: 956
Posted By erics44
thanks for the advice man do you think i...

thanks for the advice man

do you think i look in better shape now that i did back then?
Forum: Post Your Pictures 11-14-2009, 07:07 AM
Replies: 117
Views: 13,010
Posted By erics44
looking good man how i wish id of started...

looking good man

how i wish id of started lifting in my 20s
Forum: Post Your Pictures 11-14-2009, 07:02 AM
Replies: 14
Views: 956
Posted By erics44
thanks man the before is December last year...

thanks man

the before is December last year the after is today so its about 11 months

I started lifting about July last year so i suppose its about 15 months progress

i remember taking the...
Forum: Post Your Pictures 11-14-2009, 06:05 AM
Replies: 14
Views: 956
Posted By erics44
thanks dude Thinks ive added any muscle?

thanks dude

Thinks ive added any muscle?
Forum: Post Your Pictures 11-14-2009, 05:58 AM
Replies: 14
Views: 956
Posted By erics44
noone interested? Its a years hard graft ...

noone interested?

Its a years hard graft

4 times a week in the gym and a complete diet shake up
Forum: Post Your Pictures 11-14-2009, 01:28 AM
Replies: 52
Views: 1,716
Posted By erics44
you look like a jolly fellow

you look like a jolly fellow
Forum: Post Your Pictures 11-14-2009, 12:35 AM
Replies: 14
Views: 956
Posted By erics44
heres a better before picture the other one...

heres a better before picture

the other one was a bit small
Forum: Post Your Pictures 11-14-2009, 12:30 AM
Replies: 14
Views: 956
Posted By erics44
my transformation

it aint amazing or anything but its a start

the before pic was dec last year, the after pic today
Forum: Over Age 35 03-30-2009, 06:43 AM
Replies: 26
Views: 474
Posted By erics44
actually im 34 not 35, theres somethin weird...

actually im 34 not 35, theres somethin weird going on with this thread
Forum: Over Age 35 03-30-2009, 06:41 AM
Replies: 26
Views: 474
Posted By erics44
Hi Im 35 started weight training 7 months ago,...

Hi
Im 35 started weight training 7 months ago, to summarise

My diet decent although could probly be much better, i train 4 days a week and in the 7 months have missed only a couple of workouts. I...
Forum: Over Age 35 03-12-2009, 08:45 AM
Replies: 13
Views: 321
Posted By erics44
Water

I have been drinking a gallon of water (or there abouts) every day since i started lifting weights mainly because this is well advised by everyone who is involved

I watched a show on channel Dave...
Forum: Over Age 35 03-11-2009, 10:02 AM
Replies: 4
Views: 106
Posted By erics44
yep, thats what the plan is, if leaving the home...

yep, thats what the plan is, if leaving the home life is too much we can always return

and we arent going because i think england is a ****hole coz im sure for all the same reasons australia is a...
Forum: Over Age 35 03-11-2009, 09:52 AM
Replies: 4
Views: 106
Posted By erics44
Moving to Australia

hello

the wife and i are considering taking the kids and moving to Australia, Perth to be more precise coz we already have some family there.

we live in england btw

Anyone australian and can...
Forum: Over Age 35 03-11-2009, 07:15 AM
Replies: 48
Views: 1,285
Posted By erics44
5 kids at 22? you must of grown up quick, i didnt...

5 kids at 22? you must of grown up quick, i didnt even know i was born at 22

have you got the kids into bodybuilding?
Forum: Over Age 35 03-10-2009, 09:01 AM
Replies: 48
Views: 1,285
Posted By erics44
i have 3 kids under 4 im not successful in...

i have 3 kids under 4

im not successful in terms of how i look yet but i
1. successfully train 4 times a week without fail
2. have successfully massively cleaned up my diet (if it isnt as...
Forum: Over Age 35 03-10-2009, 08:53 AM
Replies: 48
Views: 1,285
Posted By erics44
man you started young

man you started young
Forum: Over Age 35 03-09-2009, 08:05 AM
Replies: 8
Views: 124
Posted By erics44
do you work out monday wednesday friday? you...

do you work out monday wednesday friday?

you seem to have a variety of excersizes for a single day?

sorry to change the focus of the thread

i love workout days too by the way, its my chest...
Showing results 1 to 20 of 300

 
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