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Showing results 1 to 20 of 91
Search took 0.02 seconds. Search: Posts Made By: aitormi
Forum: Exercises 10-08-2008, 10:15 PM
Replies: 24
Views: 593
Posted By aitormi
Killer traps...

What are the best exercises to hit the traps? Shrugs seem to be working ok so far...
Forum: Supplements 09-17-2008, 08:55 PM
Replies: 22
Views: 329
Posted By aitormi
Interesting...what is a good supplement with...

Interesting...what is a good supplement with creapure?
Forum: Supplements 09-17-2008, 07:47 PM
Replies: 22
Views: 329
Posted By aitormi
Cell mass...will check that out, I am a bit...

Cell mass...will check that out, I am a bit apprehensive to BSN products after finding No-xplode to do absolutely nothing for me
Forum: Supplements 09-17-2008, 07:17 PM
Replies: 22
Views: 329
Posted By aitormi
The reason why I want to switch from GM is to try...

The reason why I want to switch from GM is to try something different...was leaning towards mono or storm...
Forum: Supplements 09-17-2008, 06:41 PM
Replies: 22
Views: 329
Posted By aitormi
What creatine should I get next??

Hey guys,

I have been debating what creatine should I get next, since my GM is all gone. I am looking for something that will continue helping me do size gains + get cut (like it happened with...
Forum: Supplements 09-11-2008, 03:45 PM
Replies: 10
Views: 259
Posted By aitormi
Whats your favorite creatine?

I am almost done with my tube of Green MAGnitude (which I loved btw) and was thinking of trying a different kind. What are some of your favs or recommendations? Looking primarily to gain muscle size
Forum: Nutrition 08-07-2008, 03:07 PM
Replies: 24
Views: 461
Posted By aitormi
Love raw oats!

Love raw oats!
Forum: Nutrition 08-07-2008, 03:06 PM
Replies: 3
Views: 122
Posted By aitormi
I would try and get good quantity from foods...I...

I would try and get good quantity from foods...I usually get three protein shakes a day to compliment my daily intake
Forum: Nutrition 08-07-2008, 03:05 PM
Replies: 14
Views: 338
Posted By aitormi
Natural, healthy ones are pineapples and papaya

Natural, healthy ones are pineapples and papaya
Forum: Nutrition 08-07-2008, 03:03 PM
Replies: 4
Views: 154
Posted By aitormi
One of my buddies that I go to the gym with is...

One of my buddies that I go to the gym with is doing lots of rice to bulk up, and so far so good. He has gained a few pounds in two weeks, and pretty sure it is because of the rice. Consume white...
Forum: Nutrition 08-07-2008, 03:02 PM
Replies: 5
Views: 113
Posted By aitormi
I am doing keto now, and I quit the skim milk,...

I am doing keto now, and I quit the skim milk, but I do believe you need some whey to help retain the muscle previously gained.
Forum: Exercises 08-07-2008, 02:59 PM
Replies: 14
Views: 286
Posted By aitormi
I know how you feel...I haven't had a week off...

I know how you feel...I haven't had a week off really in a year or so, even though there are times I know I need it. The other thing is that if I don't workout, I feel guilty =( Eating will help to...
Forum: Exercises 08-07-2008, 02:57 PM
Replies: 61
Views: 2,339
Posted By aitormi
Different goals I guess...but I did always...

Different goals I guess...but I did always wondered why do guy bulk up to the max, then cut, and repeat the process...wouldn't you want to cut, and fromt here gain lean muscle? just MO
Forum: Supplements 08-05-2008, 09:00 AM
Replies: 34
Views: 496
Posted By aitormi
3-AD for sale...

Hey,

unfortunately 3-AD is in backorder...fortunately a friend of mine has 3 left for sale...I already got mine =) If interested, pm. You can pay him paypal and I will make sure you get it, and...
Forum: Supplements 08-04-2008, 09:55 PM
Replies: 11
Views: 351
Posted By aitormi
What test booster do you guys recommend?

What test booster do you guys recommend?
Forum: Supplements 08-04-2008, 09:36 PM
Replies: 11
Views: 351
Posted By aitormi
Your absolute favorite for muscle mass/size gain...

Which is the one supplement you love when trying to gain muscle mass/size?
Forum: Supplements 08-04-2008, 08:44 PM
Replies: 12
Views: 415
Posted By aitormi
anyone tried MAN Vaporize? Looks promising

anyone tried MAN Vaporize? Looks promising
Forum: Supplements 08-04-2008, 08:02 PM
Replies: 12
Views: 415
Posted By aitormi
Best supplement to lose body fat %

Hey ppl,

I am looking to add a supplement who will help me on my cut process. I am looking for something strong that can get rid off that stubborn fat and decrease significantly body fat %...my...
Forum: Keto 08-04-2008, 12:50 PM
Replies: 12
Views: 456
Posted By aitormi
I noticed this too. I started about a week ago to...

I noticed this too. I started about a week ago to go into keto, and I have had afew spots on back and shoulders. I never get spots so I was wondering if this was the cause...what are your fat...
Forum: Supplements 08-01-2008, 04:13 PM
Replies: 9
Views: 289
Posted By aitormi
To ppl who used 3-AD...

Did you notice any difference in body fat? Look more lean or gain abdominal fat? Thanks
Showing results 1 to 20 of 91
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