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Search took 0.00 seconds. Search: Posts Made By: rickeyk27
Forum: Nutrition and Dieting 06-08-2007, 08:07 PM
Replies: 7
Views: 645
Posted By rickeyk27
I new to this site which why I'm late replying to...

I new to this site which why I'm late replying to this post. Usually when trying to gain muscle your supposed to have at least 1 to 2 grams of protein per pound you weigh. Therefore a 150lb person...
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