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Showing results 1 to 18 of 18
Search took 0.01 seconds. Search: Posts Made By: lupita007
Forum: Keto 08-28-2008, 04:43 PM
Replies: 1,762
Views: 272,332
Posted By lupita007
Red face ?

do i really need a carb up day or is that optional?
Forum: Losing Fat 01-25-2008, 10:02 AM
Replies: 7
Views: 478
Posted By lupita007
take a fat burner & drink tons of water.... try...

take a fat burner & drink tons of water.... try lipo 6.
Forum: Losing Fat 01-25-2008, 09:58 AM
Replies: 5
Views: 269
Posted By lupita007
i saw this diet on an other post...idk if it helps..

sounds good..idk about the mayo though....


oh & i saw this tip on another post...

"Take a BCAA if you want to help perserve muscle."
Forum: Losing Fat 01-25-2008, 09:47 AM
Replies: 50
Views: 2,159
Posted By lupita007
Thumbs up Wow

ur a great inspiration. if u can do it so can it... i hope.


repped :D
Forum: Losing Fat 01-25-2008, 09:41 AM
Replies: 69
Views: 7,071
Posted By lupita007
ewww so far ive lost 15 of those..

thats what keeps me away from mc d's!
repd :)
Forum: Workout Programs 01-11-2008, 02:17 PM
Replies: 2
Views: 104
Posted By lupita007
Smile thanx :D

thanx :D
Forum: Workout Programs 01-11-2008, 02:05 PM
Replies: 2
Views: 104
Posted By lupita007
Talking help with workout

im trying to lose weight but make my legs huge... just my legs. im going for the jlo look...kinda.. should i be working out my legs every day or what. i try to workout my legs everyday but my bf...
Forum: Supplements 11-20-2007, 06:12 PM
Replies: 23
Views: 507
Posted By lupita007
Thumbs up i have been dieting for the longest time.. but i...

i have been dieting for the longest time.. but i cant lose any more weight with dieting alone thats my hubby got me a bowflex (i begged for it lol) i tried running at night buy my kids wont give me...
Forum: Supplements 11-20-2007, 03:22 PM
Replies: 23
Views: 507
Posted By lupita007
i try to eat about 1300 calories or less.

i try to eat about 1300 calories or less.
Forum: Supplements 11-20-2007, 03:05 PM
Replies: 23
Views: 507
Posted By lupita007
i worked graveyard shift & the day before i only...

i worked graveyard shift & the day before i only slept 2 hours... thats why i drank the energy drink...oh and it had aspartame not sugar... its a new one ...nestea i think
Forum: Supplements 11-20-2007, 12:28 PM
Replies: 23
Views: 507
Posted By lupita007
Talking thanx for the tips ppl!

thanx for the tips ppl!
Forum: Supplements 11-20-2007, 12:27 PM
Replies: 23
Views: 507
Posted By lupita007
Smile i do eat healthy.. i havent eaten junk food since...

i do eat healthy.. i havent eaten junk food since i got pregnant with my last kid & all i drink is water or vitamin water.
Forum: Teen Bodybuilding 11-20-2007, 09:56 AM
Replies: 20
Views: 748
Posted By lupita007
Cool wow

i didnt notice the fat until u pinched it. u look great.
Forum: Supplements 11-20-2007, 09:52 AM
Replies: 23
Views: 507
Posted By lupita007
Red face what supplements should i take for weight loss???

i need to lose about 45 pounds and im currently taking lipo6x, muscle milk, & relacore (for the belly fat). i hate the lipo6x because it feels as if my insides are on fire! any other tips are...
Forum: Nutrition 11-20-2007, 09:30 AM
Replies: 10
Views: 661
Posted By lupita007
2 days before a competition my brother in law...

2 days before a competition my brother in law didnt drink water... i heard something about eating at ihop. & chugging the syrup. i guess he did that to lost the water weight... & he did the keto...
Forum: Nutrition 09-27-2007, 11:01 AM
Replies: 44
Views: 4,146
Posted By lupita007
Talking thanx :)

thanx :)
Forum: Exercises 09-26-2007, 09:06 AM
Replies: 12
Views: 424
Posted By lupita007
Smile hmmm...

r u guys saying that the burning feeling is bad or good...explain. :D
Forum: Nutrition 09-26-2007, 08:59 AM
Replies: 44
Views: 4,146
Posted By lupita007
Talking whats the peanut butter for? good fat gets rid...

whats the peanut butter for? good fat gets rid of bad fat? i dont know, i thought peanut butter was bad cuz it has fats. & what foods are good for burning fat?
Showing results 1 to 18 of 18

 
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