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Search took 0.00 seconds. Search: Posts Made By: buffmom24/7
Forum: Nutrition and Dieting 06-12-2007, 05:38 AM
Replies: 13
Views: 674
Posted By buffmom24/7
Drop the dairy

My first suggestion is drop dairy. At 17%,You may need to include some cardio depending on where you're holding bodyfat. You don't want to be giggly on stage.
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