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Showing results 1 to 17 of 17
Search took 0.01 seconds. Search: Posts Made By: momo325
Forum: Fitness Competitions 01-07-2009, 11:36 PM
Replies: 19
Views: 859
Posted By momo325
i used jan tana, had great results and luv the...

i used jan tana, had great results and luv the color...was very easy and fast.
If ya can do spry tan, id highly recommend it, its less hassle
Forum: Fitness Competitions 01-07-2009, 11:34 PM
Replies: 2
Views: 239
Posted By momo325
Talking congrats!! and good luck!!

congrats!! and good luck!!
Forum: Nutrition and Dieting 10-27-2007, 09:25 PM
Replies: 27
Views: 1,059
Posted By momo325
Protein pancakes!! yum:P I use 1/2 cup oats ...

Protein pancakes!! yum:P
I use 1/2 cup oats
3 egg whites
1scoop vanilla protien
3/4 water
cinnamon,splenda,vanilla
blend and cook like pancakes!!!
Forum: Fitness Competitions 10-15-2007, 09:36 PM
Replies: 7
Views: 1,007
Posted By momo325
ok, so backstage was kinda crazy for me, in...

ok, so backstage was kinda crazy for me, in between the bikini bite and gettin oiled up it was def hard to even get a chance to pump up!!
I did use a little bit of dumbbells to pump my back up a...
Forum: Fitness Competitions 10-14-2007, 06:41 PM
Replies: 9
Views: 983
Posted By momo325
ok, so i used the mousse for my comp this past...

ok, so i used the mousse for my comp this past weekend and it only took 1 bottle with lots left over!!!
Forum: Fitness Competitions 09-27-2007, 08:49 AM
Replies: 9
Views: 983
Posted By momo325
well the stuff i ordered is on bakcorder so i had...

well the stuff i ordered is on bakcorder so i had to cancell it.
I am still goin with jan tan but it is the comp tan and show tan stuff. Hopefully that goes on well.
Forum: Contest Preparation 09-27-2007, 08:46 AM
Replies: 31
Views: 1,313
Posted By momo325
well i think my diet is low carb/moderate fat...

well i think my diet is low carb/moderate fat (def low carb lol!!)
I guess i feel like i would be cheating if i put a spponful of that awesomeness in my mouth, since i dont have it in my cutting...
Forum: Fitness Competitions 09-27-2007, 08:34 AM
Replies: 13
Views: 1,906
Posted By momo325
thanks, I really appriciate that!!!! Im gettin...

thanks, I really appriciate that!!!!
Im gettin excited!! im three weeks out now!! My energy levels have dropped alot, but I am very motivated to keep goin!!
momo
Forum: Contest Preparation 09-27-2007, 08:30 AM
Replies: 31
Views: 1,313
Posted By momo325
pb during contest prep??

hello,
i was just wondering if anyone eats peanut butter(natural) or almond butter during their contest cutting diets??? if so how much and at what time suring the day is better?? Do you keep it in...
Forum: Fitness Competitions 09-24-2007, 05:51 PM
Replies: 9
Views: 983
Posted By momo325
thanks that helps alot!!!

thanks that helps alot!!!
Forum: Fitness Competitions 09-23-2007, 04:51 PM
Replies: 9
Views: 983
Posted By momo325
How much jan tana???

HI guys,
I was just wondering if anyone has used the new jan tana mousse(on stage mousse) and if one bottle is enough for two to three coats??? im not sure if i need to buy a second bottle. thanks
Forum: Fitness Competitions 09-21-2007, 05:03 PM
Replies: 32
Views: 2,641
Posted By momo325
Hi,I am 5'9" and Im doing my first show in a...

Hi,I am 5'9" and Im doing my first show in a couple of weeks. I think that Amber littlejohn and Valerie Waugaman are both around 5'9". Don't give up!!!
Forum: Fitness Competitions 09-21-2007, 12:27 PM
Replies: 7
Views: 1,007
Posted By momo325
yeah i am hoping there are free weights...

yeah i am hoping there are free weights available. i would be much more comfortable with them. Thats what i was thinking.....some curls, lateral, rear and front delt raises.
Forum: Fitness Competitions 09-21-2007, 07:47 AM
Replies: 7
Views: 1,007
Posted By momo325
Backstage pump

I was just wondering what kind of moves you guys using bands do to pump up backstage? I never use bands so i was curious of what you all have found works the best for various bodyparts.
Forum: Fitness Competitions 09-08-2007, 07:37 PM
Replies: 13
Views: 1,906
Posted By momo325
well, im new to this as well, like i said b4 this...

well, im new to this as well, like i said b4 this is my first but i can help u as best i can. i know there is alot info that helped me in the nutrition part of the forum. if theres anything i can...
Forum: Fitness Competitions 09-01-2007, 08:43 PM
Replies: 13
Views: 1,906
Posted By momo325
thanks for your comment!!! i am adding plyo and...

thanks for your comment!!! i am adding plyo and track exercises a couple days a week, and i just added the extra 20-30 minutes after training this week!!
i am borderline anemic, so it is getting...
Forum: Fitness Competitions 09-01-2007, 08:16 PM
Replies: 13
Views: 1,906
Posted By momo325
Will I be ready for my first figure comp?

I am 7 weeks out from my first figure competition, i'm nervous about not having low enough bf %. I'm 5'9" currently measuring at 17%. Judging by my progress pics do you think i have enough time to...
Showing results 1 to 17 of 17

 
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