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Showing results 1 to 20 of 300
Search took 0.15 seconds. Search: Posts Made By: SemiShred
Forum: Teen Bodybuilding 03-10-2007, 05:24 AM
Replies: 44
Views: 654
Posted By SemiShred
ah, I see nothing changed here....

ah, I see nothing changed here....
Forum: MMA Fighting 02-25-2007, 11:10 AM
Replies: 9
Views: 295
Posted By SemiShred
capuera and breakdancing.

capuera and breakdancing.
Forum: Teen Bodybuilding 02-25-2007, 11:03 AM
Replies: 33
Views: 1,087
Posted By SemiShred
proportion.

proportion.
Forum: Teen Bodybuilding 02-20-2007, 06:26 AM
Replies: 34
Views: 807
Posted By SemiShred
this thread is gay: i love how guys think...

this thread is gay: i love how guys think they're serious when they don't go on dates with hot girls because they have to have a meal, or how they refuse to go on a night out because it will hinder...
Forum: Teen Bodybuilding 02-12-2007, 10:15 AM
Replies: 20
Views: 424
Posted By SemiShred
between 1 h after breakfast and 3h before...

between 1 h after breakfast and 3h before bedtime.

why:
1) because you need to wo atleast 1h after your pre wo meal.
2) because it's not smart to make your pwo meal your pre bed meal.
Forum: Teen Bodybuilding 02-12-2007, 09:04 AM
Replies: 18
Views: 422
Posted By SemiShred
Yes.

Yes.
Forum: MMA Fighting 02-12-2007, 07:53 AM
Replies: 6
Views: 142
Posted By SemiShred
have some serious burns on my left foot, my nose...

have some serious burns on my left foot, my nose hurts like **** from sparring (recieved a knee in there saturday), and the usual spots on the arms.
Forum: IFBB Pro Bodybuilding 02-11-2007, 05:31 AM
Replies: 33
Views: 1,207
Posted By SemiShred
He has 25 lbs on you bob, I don't think you have...

He has 25 lbs on you bob, I don't think you have anything to say here!

..

hehe just kidding mate.

But on a serious note: you should realy lean out, if you think you're too light, you're...
Forum: IFBB Pro Bodybuilding 02-11-2007, 03:07 AM
Replies: 18
Views: 1,114
Posted By SemiShred
you should become a judge man....

you should become a judge man....
Forum: IFBB Pro Bodybuilding 02-11-2007, 03:06 AM
Replies: 23
Views: 881
Posted By SemiShred
the weight he lifts mightn't be .... ow wait,...

the weight he lifts mightn't be .... ow wait, they are completely irrelivant! fact of the matter is, Jay's physique is more impressive, that's what makes him the king.
Forum: IFBB Pro Bodybuilding 02-11-2007, 03:02 AM
Replies: 3
Views: 201
Posted By SemiShred
past yates? jesus, most people think yates was...

past yates? jesus, most people think yates was grotescly big.
Forum: Teen Bodybuilding 02-09-2007, 12:00 PM
Replies: 21
Views: 831
Posted By SemiShred
sure man...

sure man...
Forum: Teen Bodybuilding 02-09-2007, 11:59 AM
Replies: 9
Views: 231
Posted By SemiShred
you should do it slowly man...exclude momentum

you should do it slowly man...exclude momentum
Forum: Teen Bodybuilding 02-09-2007, 11:58 AM
Replies: 46
Views: 1,279
Posted By SemiShred
why would anyone care if some skank died, i had...

why would anyone care if some skank died, i had to google her name to see who she was, i thought she was that attic jewish girl lol.
Forum: Teen Bodybuilding 02-09-2007, 11:55 AM
Replies: 23
Views: 533
Posted By SemiShred
168 h in a week, I think it's possible to...

168 h in a week, I think it's possible to sacrifice 3 of those to lift weights, and another 2 for food.
Forum: Teen Bodybuilding 02-09-2007, 11:54 AM
Replies: 21
Views: 329
Posted By SemiShred
eat a banana d00ds, stop bitchin' bout it.

eat a banana d00ds, stop bitchin' bout it.
Forum: Teen Bodybuilding 02-08-2007, 01:53 PM
Replies: 9
Views: 232
Posted By SemiShred
grass would be ideal, if your shoes are good...

grass would be ideal, if your shoes are good though, cement wouldn't be that bad.
Forum: MMA Fighting 02-07-2007, 09:19 AM
Replies: 27
Views: 415
Posted By SemiShred
dude, in Belgium, my old Aikido teacher (65 yo)...

dude, in Belgium, my old Aikido teacher (65 yo) was attacked by 11 gangmembers and they all ended up in the hospital, it was on the news with security images and all... never say aikido is bs.
Forum: Teen Bodybuilding 02-07-2007, 09:14 AM
Replies: 17
Views: 732
Posted By SemiShred
lol delete this thread please ....

lol delete this thread please ....
Forum: Teen Bodybuilding 02-07-2007, 09:10 AM
Replies: 15
Views: 375
Posted By SemiShred
creatine is pretty useless for weightloss.... ...

creatine is pretty useless for weightloss....
glutamine is helpful.
Showing results 1 to 20 of 300
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