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Showing results 1 to 20 of 300
Search took 0.16 seconds. Search: Posts Made By: Stork
Forum: Misc. 08-24-2009, 08:24 AM
Replies: 9,535
Views: 63,156
Posted By Stork
you guys are all ***gots

you guys are all ***gots
Forum: Misc. 08-22-2009, 09:19 AM
Replies: 26
Views: 374
Posted By Stork
wat

wat
Forum: Nutrition 08-05-2009, 09:35 AM
Replies: 12,498
Views: 495,926
Posted By Stork
It's carb free, but the alcohol in it is readily...

It's carb free, but the alcohol in it is readily converted into sugars I think.
Forum: Nutrition 08-05-2009, 09:06 AM
Replies: 12,498
Views: 495,926
Posted By Stork
11% carbs in this brand (100% pure skin-on...

11% carbs in this brand (100% pure skin-on peanuts), so 11g per 100g.
Forum: Nutrition 08-05-2009, 03:03 AM
Replies: 12,498
Views: 495,926
Posted By Stork
doesn't natty PB have quite a lot of carbs in it?

doesn't natty PB have quite a lot of carbs in it?
Forum: Teen Bodybuilding 08-03-2009, 03:14 PM
Replies: 19
Views: 207
Posted By Stork
Why shouldn't he? OP, I disagree with...

Why shouldn't he?



OP, I disagree with the hate on soy protein, I've read some stuff debunking it (there's an article on Brinkzone). Looks good though. Shame about the gay font.

Oh yeah also...
Forum: Misc. 08-03-2009, 06:39 AM
Replies: 21
Views: 435
Posted By Stork
are you getting the tattoo so people who see your...

are you getting the tattoo so people who see your chest will think you're an interesting person, when in fact you aren't?
Forum: Teen Bodybuilding 08-02-2009, 04:14 AM
Replies: 1,421
Views: 63,056
Posted By Stork
rows and pull ups for biceps, bench and dips and...

rows and pull ups for biceps, bench and dips and presses for triceps. Deadlifts and squats for calves.
Forum: Nutrition 08-01-2009, 09:43 AM
Replies: 12,498
Views: 495,926
Posted By Stork
No point dieting all week if you **** it up on...

No point dieting all week if you **** it up on the weekend with a cheat.
Forum: Teen Bodybuilding 08-01-2009, 08:47 AM
Replies: 1,421
Views: 63,056
Posted By Stork
No rack. I clean the bar and do them Oly style.

No rack. I clean the bar and do them Oly style.
Forum: Teen Bodybuilding 08-01-2009, 07:41 AM
Replies: 1,421
Views: 63,056
Posted By Stork
Cool I just set my goals out... By the end of...

Cool I just set my goals out... By the end of this month I want to attain:

1. 2kg fat loss
2. 3x5 front squats with bodyweight (77.5kg, 170lbs)
3. 3x5 bench press with 70kg (155lbs)

[no weak]...
Forum: Nutrition 08-01-2009, 07:35 AM
Replies: 12,498
Views: 495,926
Posted By Stork
For a cheat meal tonight I'm thinking.... pasta...

For a cheat meal tonight I'm thinking.... pasta with chicken in tomato sauce, followed with some oats & ice cream, then maybe a little alcohol if I go out. Saturday ftw.
Forum: Nutrition 07-31-2009, 02:47 PM
Replies: 12,498
Views: 495,926
Posted By Stork
To me clean means carb free :)

To me clean means carb free :)
Forum: Nutrition 07-31-2009, 04:05 AM
Replies: 12,498
Views: 495,926
Posted By Stork
That's what I'm planning. In a few weeks gonna...

That's what I'm planning. In a few weeks gonna run a 4 week cycle of havoc with a palumbo-style diet (will add some complex carbs in for breakfast and postworkout) to hopefully keep the gains lean.
Forum: Teen Bodybuilding 07-30-2009, 11:21 AM
Replies: 10
Views: 222
Posted By Stork
Gotta love the NHS.

Gotta love the NHS.
Forum: Teen Bodybuilding 07-30-2009, 09:00 AM
Replies: 28
Views: 885
Posted By Stork
The 'blast your bench' program has you benching...

The 'blast your bench' program has you benching like 6x a week and it's said to give great results.
Forum: Nutrition 07-29-2009, 01:59 PM
Replies: 12,498
Views: 495,926
Posted By Stork
I think my problem is that there's so much good...

I think my problem is that there's so much good fcking cheat food in the house right now (ice cream, cookies, chocolate) that it's always on my mind :( I'm gonna go fckn crazy I swear.


One final...
Forum: Nutrition 07-29-2009, 01:26 PM
Replies: 12,498
Views: 495,926
Posted By Stork
Are you supposed to be hungry all the time on...

Are you supposed to be hungry all the time on this diet btw?
Forum: Nutrition 07-29-2009, 09:49 AM
Replies: 12,498
Views: 495,926
Posted By Stork
that's only 1600 cals breh

that's only 1600 cals breh
Forum: Teen Bodybuilding 07-29-2009, 07:38 AM
Replies: 1,421
Views: 63,056
Posted By Stork
It's ideal for both cutting and bulking....

It's ideal for both cutting and bulking. Especially suits keto diets quite well since it's low volume.
Showing results 1 to 20 of 300
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