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Showing results 1 to 20 of 26
Search took 0.01 seconds. Search: Posts Made By: Stephanie_9
Forum: Female Misc. 11-29-2009, 03:40 AM
Replies: 16
Views: 371
Posted By Stephanie_9
Thanks, more layers might be the way to go. I'm...

Thanks, more layers might be the way to go. I'm so over styling my hair :-)
Forum: Losing Fat 11-29-2009, 03:38 AM
Replies: 12
Views: 402
Posted By Stephanie_9
Thanks for the opinions everyone. I'm pretty...

Thanks for the opinions everyone. I'm pretty little and actually looking to put on a bit of muscle so I don't want to see the scales going down at all. The scales are sitting there in the bathroom...
Forum: Female Bodybuilding 11-28-2009, 04:55 AM
Replies: 9
Views: 487
Posted By Stephanie_9
I hear you chic... struggled with stuff like this...

I hear you chic... struggled with stuff like this big time. Gone a few months now without completely falling off the wagon.

I have had times where my moods go all over the place. Generally I'm an...
Forum: General Chat 11-28-2009, 04:27 AM
Replies: 51
Views: 1,451
Posted By Stephanie_9
What a good question to put out there. Just...

What a good question to put out there. Just remember if your thinking and feeling something you can guarantee that there is someone else out there thinking and feeling the exact same thing. I think...
Forum: Female Misc. 11-28-2009, 04:05 AM
Replies: 16
Views: 371
Posted By Stephanie_9
Hair style ruined after gym! Do you wash and restyle after workout?

A question for the beauty queens out there....

I have long thick hair and always wear it back when I'm working out, which is nearly everyday or twice a day sometimes. My hair gets disgusting a...
Forum: Female Misc. 11-28-2009, 03:56 AM
Replies: 20
Views: 601
Posted By Stephanie_9
Lol so funny you mention that. I don't think my...

Lol so funny you mention that. I don't think my other half can keep up with it. For a while I thought that he must be putting something in the food, nope its just me. At least you husband can't...
Forum: Losing Fat 11-28-2009, 03:48 AM
Replies: 12
Views: 402
Posted By Stephanie_9
Fluctuating daily body weight?

Can someone please explain why the weight on the scales changes so much every day. I understand that it can change throughout the due to fluid etc. But if I weigh myself the same time everyday why...
Forum: Nutrition 11-20-2009, 09:45 PM
Replies: 6
Views: 161
Posted By Stephanie_9
Phenylalanine = good or bad?

I've heard different things about Phenylalanine? I've been told that I should stop eating/ drinking foods that contain this as a sugar replacement as it excites the neurons in the brain to the point...
Forum: Outdoor Recreation 09-27-2009, 07:14 AM
Replies: 1
Views: 66
Posted By Stephanie_9
Cradle Mountain Tasmania Australia Hiking Tips

I'm doing the Cradle Mountain overland hiking track in Tasmania (Australia) late October. I will be hiking for approx 6-7 days with a friend. I have done some day and weekend hiking but nothing...
Forum: Nutrition and Dieting 06-30-2009, 05:44 AM
Replies: 19
Views: 504
Posted By Stephanie_9
I am the same, the gum i use is around 4 cals per...

I am the same, the gum i use is around 4 cals per piece, i know it would be better if i didn't have so much but it stops me from eating chocolate.
Forum: Female Misc. 06-30-2009, 05:23 AM
Replies: 188
Views: 5,209
Posted By Stephanie_9
Smile I'm the chic who has just finished work, make up...

I'm the chic who has just finished work, make up is worn off, hair looks terrible so its tied back, the ipod is on as loud as it goes and i go nuts on my workout... i get so into what i'm doing i...
Forum: Nutrition 04-05-2009, 06:44 AM
Replies: 5
Views: 157
Posted By Stephanie_9
Need more protein but not brought up with meat

My (very strange) parents brought me up without hardly ever eating meat so I find it very hard to enjoy eating meat (which is might have something to do with being 5'2 and small build, not sure?).
...
Forum: Nutrition and Dieting 04-05-2009, 06:30 AM
Replies: 15
Views: 191
Posted By Stephanie_9
I think juicer machines are great for fresh juice...

I think juicer machines are great for fresh juice but you just need to have the time to take them apart and clean properly after each use. I find it easier and around the same cost to stop by at the...
Forum: Female Misc. 04-05-2009, 06:25 AM
Replies: 214
Views: 6,217
Posted By Stephanie_9
Australia is full of people with mixed heritage,...

Australia is full of people with mixed heritage, and there are a lot of attractive people in Australia. I think it makes people look unique and interesting.
Forum: General Chat 03-27-2009, 02:59 AM
Replies: 26
Views: 677
Posted By Stephanie_9
I think the majority of women compare themselves...

I think the majority of women compare themselves to other women. Its funny how the grass is always greener on the other side.

Try and turn this from negative thinking into positive. I can't help...
Forum: Nutrition and Dieting 03-21-2009, 03:59 AM
Replies: 13
Views: 267
Posted By Stephanie_9
I know exactly what you go through, I can't let...

I know exactly what you go through, I can't let myself even walk through the aisle at the supermarket with the chocolate or i'll end up opening a bar of chocolate before i even get to the checkout....
Forum: Nutrition and Dieting 03-21-2009, 03:48 AM
Replies: 13
Views: 674
Posted By Stephanie_9
I sit at a desk for most of my day too, it drives...

I sit at a desk for most of my day too, it drives me crazy.
A typical week for me would be:
Monday afternoon - 1 hour cardio (high intensity - include lots of sprints and interval training, i find...
Forum: Training 03-06-2009, 04:21 AM
Replies: 27
Views: 771
Posted By Stephanie_9
What you think while you work out?

I was just wondering what some people think about while they are training, I seem to have an over active mind and sometimes feel like I am thinking a million things at once. I try to think keep my...
Forum: Female Misc. 03-06-2009, 04:15 AM
Replies: 2,378
Views: 109,564
Posted By Stephanie_9
I want to look toned like Jamie Eason, i think...

I want to look toned like Jamie Eason, i think she has a great body shape, i am doing a lot of high rep low weight work outs.
Forum: Female Misc. 03-06-2009, 04:07 AM
Replies: 46
Views: 1,204
Posted By Stephanie_9
Yeah i understand what your going through, I...

Yeah i understand what your going through, I moved to a new town over 5 hours drive away from my family and friends last November. I moved with my long term partner because of career opportunities...
Showing results 1 to 20 of 26
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