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Forum: Workout Journals 12-03-2009, 09:54 PM
Replies: 50
Views: 439
Posted By healthybodies
Thanks Jason. You can imagine how many I could...

Thanks Jason. You can imagine how many I could do at a bodyweight of 160lbs


Exactly!!



WOW!! That is amazing. Just goes to show, all things happen for a reason. God really knows what...
Forum: Workout Journals 12-03-2009, 09:10 PM
Replies: 50
Views: 439
Posted By healthybodies
Thursday 12/3/09

Today I crammed together part of my deadlift workout with my Hypertrophy Legs workout. I'm booked tomorrow morning with clients, then I have to head to the Xray department for an 8 hour shift there,...
Forum: Workout Journals 12-03-2009, 05:47 AM
Replies: 10,429
Views: 324,522
Posted By healthybodies
Me either, nothing over about 3 reps for me. ...

Me either, nothing over about 3 reps for me. Never squatted with you before so I'm excited about that!!! :D
Forum: Workout Journals 12-02-2009, 10:22 PM
Replies: 50
Views: 439
Posted By healthybodies
Wednesday 12/2/09

Wierd day today. Billys birthday is Friday and I have been thinking about him a lot today. His little sister Amy wants to take after her big brother and be a power lifter so I have been training...
Forum: Workout Journals 12-02-2009, 09:50 PM
Replies: 50
Views: 439
Posted By healthybodies
That's going on my Christmas list. Thanks for...

That's going on my Christmas list. Thanks for the link. Here is one for you

http://www.3dmusclejourney.com/team-3dmj-application.php


Put in your app today!!!!!
Forum: Derek Charlebois' Contest Prep Section! 12-02-2009, 03:15 PM
Replies: 6,694
Views: 116,456
Posted By healthybodies
Here bro, hope she makes you feel better!!! ...

Here bro, hope she makes you feel better!!!

http://g-ec2.images-amazon.com/images/I/41JPbeboljL.jpg
Forum: Workout Journals 12-02-2009, 03:07 PM
Replies: 879
Views: 11,022
Posted By healthybodies
Wonder if they actually work?

Wonder if they actually work?
Forum: Workout Journals 12-02-2009, 02:55 PM
Replies: 10,429
Views: 324,522
Posted By healthybodies
Is this what's on tap Sunday?

Is this what's on tap Sunday?
Forum: Workout Journals 12-02-2009, 02:53 PM
Replies: 1,506
Views: 18,085
Posted By healthybodies
You should! I think you would do VERY well in...

You should! I think you would do VERY well in your weight class.



x2
Forum: Workout Journals 12-02-2009, 02:50 PM
Replies: 50
Views: 439
Posted By healthybodies
Let us do the thinking, you just do what we say,...

Let us do the thinking, you just do what we say, got to be worth it right there right?



We all need a little excitement, and this is something to be excited about.


...
Forum: Contest Prep Journals 12-02-2009, 06:13 AM
Replies: 1,171
Views: 26,542
Posted By healthybodies
Fixed!!!

Fixed!!!
Forum: Workout Journals 12-02-2009, 06:08 AM
Replies: 50
Views: 439
Posted By healthybodies
Amazing, you would think he gained like 2.78lbs...

Amazing, you would think he gained like 2.78lbs of muscle, but he just started using the right ones at the right time.

and thanks, I saw your app buddy ;) Good Luck to you.



We are available...
Forum: Workout Journals 12-01-2009, 10:05 PM
Replies: 1,506
Views: 18,085
Posted By healthybodies
Love the weight you're moving in here Jen. Legit...

Love the weight you're moving in here Jen. Legit squats above 150lbs, flat dumbbell presses 50+lbs, 200+ Rack Pulls, love it all. Keep it up.
Forum: Workout Journals 12-01-2009, 09:53 PM
Replies: 1,065
Views: 10,837
Posted By healthybodies
How is it going in here? Big eats at...

How is it going in here?

Big eats at thanksgiving - Check

Chest and Back workouts in uner an hour - Check

Puking up Gatorade - Check

Looks like it's going good ;)
Forum: Workout Journals 12-01-2009, 09:09 PM
Replies: 50
Views: 439
Posted By healthybodies
Tuesday 12/1/09

Can you believe it? December is here. 2009 flew by almost as fast as 2008. In any case unlike 2008, I wish 2009 would hurry up and LEAVE. Not that it's been a terrible year, I just need time to...
Forum: Workout Journals 12-01-2009, 08:49 PM
Replies: 50
Views: 439
Posted By healthybodies
Noted!!! I rolled em a bit today, sartorious is...

Noted!!! I rolled em a bit today, sartorious is pretty much back to normal. Joint is a little achey, nothing serious though. Feeling all better as I type this. Low back is a little sore though....
Forum: Workout Journals 12-01-2009, 06:44 AM
Replies: 2,833
Views: 28,541
Posted By healthybodies
X2! How's life treating you Kurt? Been a...

X2!

How's life treating you Kurt? Been a while since I've been here and by the looks of the scenary, must be getting along pretty good.
Forum: Derek Charlebois' Contest Prep Section! 12-01-2009, 06:36 AM
Replies: 6,694
Views: 116,456
Posted By healthybodies
X2 there little brother.

X2 there little brother.
Forum: Contest Prep Journals 12-01-2009, 06:33 AM
Replies: 1,171
Views: 26,542
Posted By healthybodies
OOHHHH I likes the sound of that!!!!!!!!!

OOHHHH I likes the sound of that!!!!!!!!!
Forum: Workout Journals 12-01-2009, 06:30 AM
Replies: 50
Views: 439
Posted By healthybodies
MMmmm.... *takes out notebook* Rolling the glutes...

MMmmm.... *takes out notebook* Rolling the glutes and Piriformis huh? Have to work on that today.



They're fine today Billy, but man yesterday they were screaming at me. It felt good just to...
Showing results 1 to 20 of 300
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